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Top 5 Effective Home Remedies for Loose Motions | Simple Solutions for Diarrhea Relief | Dr. Hansaji
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In this informative YouTube video, we'll explore common health issues: loose motions or diarrhea.
We'll discuss 5 simple and effective natural remedies that can be easily tried at home to provide relief.
- Firstly, black seed or Kallonji oil with honey, known for its antimicrobial and anti-inflammatory properties, helps soothe and heal the digestive system
- Secondly, Musta or Nagermotha powder mixed with warm water aids in reducing loose motions and restoring balance in the digestive system.
- Thirdly, a mixture of buttermilk and fenugreek seeds, packed with probiotics, helps regulate bowel movements.
- Next, we'll learn about the benefits of pomegranate, which acts as a natural astringent to reduce inflammation in the intestines.
- Lastly, rice water, an unexpected remedy, has been used for centuries to alleviate digestive issues.
Essential tips for managing loose motions
-Stay hydrated with homemade oral rehydration solution
-Have coconut water
-Eat homemade bland foods
-Practice proper hygiene
-Seek medical guidance for severe cases.
-Taking care of your gut during seasonal changes is crucial for overall well-being and mood.
Stay healthy , stay happy and take care of your health
Visit our website at:
Download our New Meditation App - Nispand:
Sign up for our : 21 Days BLC - Evening - Online & On Campus – English
Register for our : 900 hrs TTC-3 Months TTC On Campus - English
Watch our video on "Science of Laughter: What Happens to Your Body During a Good Laugh | Health Benefits | Dr. Hansaji" by clicking the link below:
Subscribe to our channels to stay updated:
#loosemotionsrelief #quickrelieftips #homeremedies #naturalremedies #healthylifestyle #digestivehealth #guthealth #DrHansaji #TheYogaInstitute #TheYogaInstitute_
We'll discuss 5 simple and effective natural remedies that can be easily tried at home to provide relief.
- Firstly, black seed or Kallonji oil with honey, known for its antimicrobial and anti-inflammatory properties, helps soothe and heal the digestive system
- Secondly, Musta or Nagermotha powder mixed with warm water aids in reducing loose motions and restoring balance in the digestive system.
- Thirdly, a mixture of buttermilk and fenugreek seeds, packed with probiotics, helps regulate bowel movements.
- Next, we'll learn about the benefits of pomegranate, which acts as a natural astringent to reduce inflammation in the intestines.
- Lastly, rice water, an unexpected remedy, has been used for centuries to alleviate digestive issues.
Essential tips for managing loose motions
-Stay hydrated with homemade oral rehydration solution
-Have coconut water
-Eat homemade bland foods
-Practice proper hygiene
-Seek medical guidance for severe cases.
-Taking care of your gut during seasonal changes is crucial for overall well-being and mood.
Stay healthy , stay happy and take care of your health
Visit our website at:
Download our New Meditation App - Nispand:
Sign up for our : 21 Days BLC - Evening - Online & On Campus – English
Register for our : 900 hrs TTC-3 Months TTC On Campus - English
Watch our video on "Science of Laughter: What Happens to Your Body During a Good Laugh | Health Benefits | Dr. Hansaji" by clicking the link below:
Subscribe to our channels to stay updated:
#loosemotionsrelief #quickrelieftips #homeremedies #naturalremedies #healthylifestyle #digestivehealth #guthealth #DrHansaji #TheYogaInstitute #TheYogaInstitute_
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