Did Disordered Eating Behaviors Get You to Amenorrhea?

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How did you get to where you are today with amenorrhea? What is the first step in changing bad behaviors and patterns? Accepting and taking action against disordered eating behaviors is HARD WORK. It's also 100% necessary to recognize so that we can overcome. Find out what the experts say about whether or not you have disordered eating behaviors.

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  1. jillcolangelopsych
  2. disordered eating
  3. eating disorders
  4. runner
  5. ultra runner
  6. trail runner
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As someone with an eating disorder and amenorrhea, this is an extremely helpful video!! 🙌🏼

nicolafeltham
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I just wanted you to know your videos have been very helpful to me in dealing with my hypothalamic amenorrhea. Have you thought of a video discussing those who aren't ultra or marathon runners? I feel like I eat so much (2000-2300 a day) and don't exercise like real athletes do (I was weight lifting - but not crazy heavy - 3X week and elliptical 2X week. Hardly anything!) but still ended up with amenorrhea. Have you ever dealt with that problem? Thanks again!

PixelTreason
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