Doctor Reacts To David Sinclair

Did you know that what's more important than what you eat is when you eat?

A study by the NIH found that mice who were only fed for two hours a day lived 20-30% longer than those who were fed throughout the day. This is because fasting has many benefits for our bodies.

#intermittentfasting #health #doctoradvice

[purelifeorganics]

Have you tried any other fasting methods?

[vitar]

Yes. Fasting during the month of Ramadan, stop eating and drinking from sunrise to sunset❤

[SilverFank]

Do you follow or are a fan of longevity / life extension?