300 calories & 57g of Protein | Healthy & Protein-Packed Recipe 🌯

Looking for a healthy and protein-packed meal? Try this 5-ingredient Chicken Salad Wrap! 🌟 Perfect for beginners, this delicious wrap is low in calories and high in protein.
Ingredients:
* 1 can of chicken (or any type of chicken, about 150g)
* 1/2 cup Greek yogurt
* 1/2 cup chopped cucumbers
* 1/2 cup grapes, halved
* Lettuce leaves (for wrapping)
Steps:
1. In a bowl, mix the canned chicken with Greek yogurt.
2. Add the chopped cucumbers and halved grapes to the mixture and stir well.
3. Lay out the lettuce leaves and spoon the chicken salad mixture onto each leaf.
4. Wrap the lettuce around the filling to create a delicious wrap.
Nutrition: The whole wrap is only 300 calories and contains 57g of protein, making it a perfect healthy meal. 🌯💪
Tip: Feel free to use any type of chicken you prefer. This wrap is perfect for a light lunch or dinner.
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[joaniemailloux]

Ingredients:
* 1 can of chicken (or any type of chicken, about 150g)
* 1/2 cup Greek yogurt
* 1/4 cup chopped cucumbers
* 1/4 cup grapes, halved
* Lettuce leaves (for wrapping)
Steps:
1. In a bowl, mix the canned chicken with Greek yogurt.
2. Add the chopped cucumbers and halved grapes to the mixture and stir well.
3. Lay out the lettuce leaves and spoon the chicken salad mixture onto each leaf.
4. Wrap the lettuce around the filling to create a delicious wrap.

[graceromano]

Thanks for the recipe. I use roasted chicken breast and it works for my family.

[bitty]

Can we talk about those deltoids 🤩 Chicken looks good too 😘 Here for it 🙌

[amybreth]

Those are not raisins. They are grapes.