Taming the Beast of Sugar Addiction With Dr. Sam Shay HPC: E135

Let's jump right into some controversy here at the beginning of the school year - is sugar addictive?

Dr. Sam Shay is well trained: he has a doctorate in chiropractic and degrees and certifications in acupuncture, functional neurology, genetics analysis, and functional medicine.

Plus, he's a recovered sugar addict.

He's passionate about helping parents, moms especially, understand and break this addiction, and especially with comfort foods helping us deal with back-to-school and pandemic stress right now, we need our resolve strengthened sometimes.

In this interview, you'll learn:

* Sam's history of sugar addiction and how he got hooked
* what it is about his personality (and how his mother parented) that made sugar addiction more likely for him.
* how do we know sugar's a real addiction when so many sources say it's a hoax
* ways to help kids eat better with the 3 S's
* Sam's 5 phase model to tame the beast of addiction (this can apply to other issues beyond sugar too)