This is how the INVERSION METHOD really works

Here’s how to get the most out of the inversion method to boost your hair growth. It won’t grow 1 inch in 1 week, but it’ll definitely help. Follow these 3 steps.

#GreenBeauty #InversionMethod #NaturalHair


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Take the Guess Work Out of Natural Hair Care. ~ Facts and, "Not So" Common Sense to Longer, Thicker, Healthier Hair.

[GreenBeauty]

If you're in good health, do your research and try it out. The accelerated growth is temporary so don't do the Inversion Method for more than seven days at a time with at least a month break in between. Remember to come up SLOWLY from an inversion, if not, you may get dizzy and nauseous afterwards.

[prmikey]

I swear the animation scared the hell out of me

[Jesmagi]

I believe in the inversion method because my mother does Pilates and Yoga every day. For several minutes she's flipped upside down with a lot of blood rushing to her head. Her hair grows 20x faster than mine does. She goes to get a hair cut every 2 months and cuts 4+ inches off to keep it the same length.
I'm definitely going to try the inversion method!

[ShaniqueBuntyn]

Ive used the inversion method before and yes it does work. Its something i do once in a while. Wouldn't recommend doing it every month or everyday.

[MsTc-pufi]

my grandmother use to tell us to do this ...while brushing at night... cant believe this is a thing now...goos stuff!

[syameze]

I did this unknowingly. When I go in the steam room, I sit and bend lowering my head down by my legs to stretch my back, and to keep the water from running up my nose. I noticed hair growth recently, and had to double check my pics. You learn something new everyday.

[RochelleHa]

we pray 5times a day with the prostration posture u showed in some parts of each of the 5 prayers. good to know this info. thanks

[tneedle]

As a yoga teacher, I can tell you that inversions do help stimulate growth, bringing blood flow and oxygen to your scalp.  Even if you do not follow this method suggested in the video, find a yoga practice and throw downward facing dog or yoga mudra (standing or kneeling) into it.  No need to do it for 4 minutes, just have a regular yoga practice with some inversions in it.  Of course make sure you are healthy enough to practice yoga.

These videos are great and I am sharing with every natural I know Keep it up!! 

[omuniquethechic]

I never comment on anyone, but the time & effort that you put in to this video TO TELL THE TRUTH to the world, is very HIGHLY APPRECIATED!! I have been searching high and low for a regimen that would work for my 3yr old daughter who has had damaged hair for over 2yrs from mistakes that I have made feeling pressured by other members of my family. Nothing absorbs into her hair, but I am hoping that the information that you have provided will make a change for the better, in hair as well as my own. Thank you again and I also gave a thumbs up on the video before even attempting the process. That is how convincing you were to me

[redvelvet]

If you weren't sure how much you are appreciated, please know (and I say this emphatically) that you are REALLY appreciated. Thank you for your wealth of information.

[grooveaissance]

"if your plain ol unhealthy"

slowly puts down bag of Cheetos

[kiasmn]

You deserve way more subscribers! Very informal and well put together

[stepfordmane]

this video was very well put together. 

[Breegurl]

You have an excellent teaching style. I wish this teaching method was taught in schools. You include an amazing use of visual aids. I learn so much more this way. You are so smart and intelligent.

[allinone-qzgi]

I also want to say that this channel has done WONDERS for my hair! Seriously, I can't thank you enough. Since I've been following your recommendations my hair has been growing like weeds! And it's so much fuller! My hair hasn't been this full since I was a kid!

[heyitssharmander]

As a fellow scientist, I GREATLY enjoyed this video! The animations were very well done and so detailed! I'm a fan of scalp massages over the inversion method as well ;) Subscribed!

[Japomania]

Well I don't know..the method worked for me...even without oil every day. I started this method, out of curiosity, and in only 5 days my hair (and i measured it) grew from 19 cm to 22 cm. I only used once castor oil in these 5 days, not every day, and it still worked. \m/

[candyqueenify]

no wonder why when i was young my hair was seriously long, thats because i was in gymnastics and i was OBSESSED with standing on my head or holding handstands for a long time

[PixiePink]

Okay. I have a lot of thoughts about the inversion method, since I cut all of my hair off 2 years ago. I was looking for a way to grow it long and fast, but always thought that the inversion method was a scam. in feb of this year I was feeling desperate, so I tried it out for a week. I wasn't expecting 4-10 inches of growth like some people advertise, and i didn't even do it for a full week. BUT I GOT RESULTS!!! My hair actually grows extremely slowly, about 1/4 in. a month instead of 1/2 an inch. But since February, my ear lobe length hair is now down to my elbows. I do inversion for 5days- 1 week every month, and use coconut oil at least once, and every time my hair grows at least 2.5 inches. I'm amazed.

[Nationalist]

This invert body method is actually an ancient ayurvedic yoga named "Shirsasana"