Relationships Matter

In this video, you’ll learn just how much healthy connections and consistent relationships matter! Relational health is important! Whether it’s your connection to yourself, your connection to others around you, or your connection to the world as a whole, the connections in your life are vitally important. You’ll also find out why human connection is so important to both your body and your brain and what can happen when trauma gets in the way of human connection.

Did you know that human connection is one of our 5 basic human needs? To learn more about the other 4 basic human needs, check out this video:

Narrated by Amanda Scott