GOODBYE LOVE HANDLES WORKOUT || 8 MIN || Abs & Obliques

Welcome beauties!

Are you ready for a quick ab workout to help you say goodbye to those love handles?
In this video, we'll be targeting all of your abdominal and oblique muscles with a series of exercises that you can do right from home with no equipment needed. Get ready to feel the burn and see results! With the view in the background it will makes it even easier to workout :-)

Ready? Let's smash it!!!

✅ Each exercise will be 30 sec- no rest in between

Thanks for watching!

❤ nadine ❤

If you like my videos, please make sure to subscribe to my channel ✅ turn on the notification bell to don't miss any videos 🔔 and leave my a comment down below 💖

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Check out my other videos too:

🎥 20 min summer booty workout for women

🎥 20 min lower abs, obliques and all standin ab workout

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✔✔✔ 𝐟𝐨𝐥𝐥𝐨𝐰 𝐦𝐞 𝐨𝐧 :

INSTAGRAM: namaste_nadine

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Some of my favorite products (affiliate links)

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🎧 Where I get my Music from:
*30 days free trial* (Copyright Free Music)

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DISCLAIMER
This is my own workout and yoga routine. By doing this exercise, you agree that you do it at your own risk.

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[YogawithYong]

Keep those smiles going, it motivates us when we get so tired doing those workout, we can just laugh it over, and keep going with the movement

[noorwaqar]

That music just sets the pace.
You inspire me to take better care of myself too.
Thank you for sharing that amazing routine.

[suminash]

U look soo fit & energetic nice sharing 🤗 & to mention the view is awesome 👌

[rabkhuram]

The view, and exercise, both are love, thanks for sharing 😍

[VitalityFitnessScience]

So scenic! And great workout of course as well 🤩💪🏼

[BebbieSari]

Awesome routine, I love the movements!! What an amazing view!😍

[yogawithtovahfenske]

Thanks for another great ab session Nadine!💖💖💖

[costat]

Great workout with awesome background ❤️ Motivation full 😊👏

[coral]

This is so good and the landscape of Mallorca 😍😍

[aneeqakhan]

I just love view, as well as the exercise

[tammysalamone-thepinksurvivor]

What a wonderful workout and such a beautiful I love this so much 🤩♥️👏👏

[angiefitnesshub]

I love the Abs workout its really effective keep sharing my dear

[KirstenQuickFit]

Awesome exercises Nadine! Those mermaids are so hard! All of these attack our obliques! Great workout!!

[YogawithRachel]

Hi Nadine! I hope that you are doing well 💜 This is a fantastic routine! I definitely felt that burn 🔥 doing those side planks with the knee raises. Love the music that you selected for this workout! Keep up the awesome work 🙏💜🌈

[vishakhashah]

This is a killer workout and your choice place is amazing

[pallavinayak]

Your videos give soo much of positivity❤️

[KingMajors]

Looking good, looking strong Nadine and the backdrop is Flawless !

[MonikaSingh-gwwn]

This is so fun I love a good workout like this

[tyrajohnson]

I’ll definitely try these exercises. Thanks

[joaoconterraneo]

Adorei muito bom parabéns pelo joinha 👏👍🔔