Tummo - Strengthening our Self Healing Power | Inner Fire School

In the Inner Fire School, Tibetan Buddhist master and Tummo expert Tulku Lobsang Rinpoche shares his wisdom with us in online courses.
This video is an introduction to the course "Strengthen Your Self-Healing Powers with the Tummo – Inner Fire Practice":

In this course we receive an introduction to the background and workings of the Tummo practice of inner fire. Rinpoche also shares with us a precious sequence of practices that we can all use to strengthen our self-healing powers and improve our health. Throughout the course, we will learn a simple but very effective practice combining breathing exercises, physical movements as well as meditation. This practice will transform us step by step on a physical and mental level and help us to achieve greater health and happiness.

Tummo is our wisdom fire. It is something that we naturally have in our bodies. On a physical level, the Tummo fire strengthens our self-healing powers. On the energetic level, it allows energy to flow throughout the body. On the level of the mind, Tummo is the source of love, joy, happiness and bliss.

The course and more information are available at the INNER FIRE SCHOOL:

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[GERMAN]

In der Inner Fire School, der Schule des inneren Feuers, teilt der aus Tibet stammende buddhistische Meister und Tummo-Experte Tulku Lobsang Rinpoche seine Weisheit in Form von Online-Kursen mit uns.
Dieses Video ist eine Einführung in den Kurs "Stärke Deine Selbstheilungskräfte mit der Tummo-Praxis des inneren Feuers", der uns in die Hintergründe und Wirkungsweise der Tummo-Praxis des inneren Feuers einführt:

Rinpoche teilt in diesem Online-Kurs mit uns eine kostbare Praxisabfolge, die wir alle anwenden können, um unsere Selbstheilungskräfte zu stärken und unsere Gesundheit zu verbessern. Wir lernen eine einfache aber sehr effektive Praxis, in der Atemübungen, körperliche Bewegungen sowie Meditation kombiniert werden, und die uns Schritt für Schritt auf körperlicher und mentaler Ebene transformieren und zu mehr Gesundheit und Glück verhelfen wird.

Tummo ist unser Weisheitsfeuer. Es ist etwas, das wir von Natur aus in unserem Körper haben. Auf körperlicher Ebene stärkt das Tummo-Feuer unsere Selbstheilungskräfte. Auf der energetischen Ebene lässt es Energie durch den ganzen Körper strömen. Auf der Ebene des Geistes ist Tummo die Quelle von Liebe, Freude, Glück und Glückseligkeit.

Der Kurs und mehr Informationen sind erhältlich in der INNER FIRE SCHOOL:

[TulkuLobsang]

The course and more information are available at the INNER FIRE SCHOOL:

Der Kurs und mehr Informationen sind erhältlich in der INNER FIRE SCHOOL:

[PrimordialWisdom]

With a sincere and heartfelt mind, I offer you my body, speech, and mind with the utmost gratitude and appreciation for your invaluable and precious teachings, guidance, kindness, and wisdom. I'm committed to applying and practicing your teachings in my daily life. May you be blessed with good health and long life to continue teaching the precious Dharma for the welfare of others and to benefit all sentient beings.🙏🙏🙏

[mikebruderer]

Schön wiedereinmal etwas auf Youtube zu hören 🙏

[三三有院·花满蹊]

I love your video! Such a clear explanation and soft calm voice. Thank you!🙏

[Healing_Texture]

Im in Nepal Kathmandu right now, watching your teachings, I lost my inner fire when i was kid I’m frozen for long and I know ow how sacral is Tummo. It’s life ! Thank you so much for sharing your wisdom with us 🤍 you are so beautiful

[karmadechenlhamo]

Tashi deleg Rinpochela, I am come from Indonesia.

[youngnova]

Thank you sir your teaching came at the right time🙏❤️‍🔥

[karmadechenlhamo]

Thank you very much and rejoice, for sharing the dharma teachings of the Tummo method in such a limited way.
🙏🏻🙏🏻🙏🏻


I've seen on YouTube the nine round breathing method taught by another Rinpochela and also the Tummo practice.

These Rinpochelas teach how to cover their nose differently from what You (Rinpochela) teach or do,

which I have seen on you tube, namely: Another Rinpochela starts with the right hand raised.... then closes the left nose,

while You (Rinpochela) ) teaches starting with the left hand raised... then covering the left nose too.

Which is the correct way to cover your nose with your hand, are the other methods Rinpochela teaches and the method You teach both correct when covering your nose with your hand?

Sorry if I have spoken wrong to You (Rinpochela)🙏🏻🙏🏻🙏🏻

Thank you Rinpochela.🙏🏻🙏🏻🙏🏻


Terima kasih banyak dan bersukacita, sudah berbagi ajaran dharma metode Tummo dengan sangat terbatas.

Saya pernah melihat di youtube metode sembilan putaran pernafasan yang diajarkan oleh Rinpochela yang lain dan juga latihan Tummo.

Para Rinpochela tersebut mengajarkan cara menutup hidungnya berbeda dengan yang Anda (Rinpochela) ajarkan atau Anda lakukan.

Yang pernah saya lihat di you tube yaitu : Rinpoche yang lain di mulai dengan tangan kanan diangkat.... lalu menutup hidung sebelah kiri,

sedangkan Anda (Rinpochela) mengajarkan di mulai dari tangan kiri diangkat... lalu menutup hidung sebelah kiri juga.

Mana cara yang benar untuk menutup hidung dengan tangan, apakah cara Rinpochela yang lain ajarkan dan cara yang Anda ajarkan sama-sama sudah benar ketika menutup hidung dengan tangan?

Mohon maaf jika saya ada salah berbicara kepada Rinpochela. 🙏🏻🙏🏻🙏🏻

Terima kasih Rinpochela🙏🏻🙏🏻🙏🏻

[sophiavomkind]

9:30...Regel eins...16:40...neunfache Atmung

[DebraKirktindoll-ioyh]

What about 40 days fasting? It's true that food does blocked you doing breathwork it's better to be empty. I've experienced this frist hand. Having dry mouth and older adult its a challenge. Just doing fast breathing 10 to 15 seconds UHG I'm so much to get into Spritual assisioln obe. Breathwork for me like Tummo going to take time and practice cause I'm looking to advance Tummo.

[sophiavomkind]

Danke, einen schöne Praesentation. Man spuert die liebevolle waermende Energie auch ueber das Vídeo. Ich praktiere die Fuenf Tibeter Uebungen und bin gut versorgt aber die Atmung wuerde ich gerne auch praktizieren die von Ihnen gezeigt wird ist aber mir im Video nicht so verstaendlich wie es genau geht aber danke vielmals ❤❤

[Acode]

Thank you for your comments, but are you serious? I really enjoyed your other video on the bliss body, though I must admit I was not expecting such sanity AND such wonderful humor in a video with the word "bliss" in it. But here in this video you may as well be speaking Martian as to believe any novice Westerner could DO... THIS... "basic" tummo.

[TLPShckWve]

i practice self inquiry and vipassana / i really want to learn Tummo. How long do i need to practice it to dry out a wet blanket ?

[lyy]

Had to slap the 1.75x on for this to be bearable. Also why hide knowledge that can help millions, thats not very enlightened