Easy Turkey Spaghetti! 💥 Great for meal preps or freezer meals!

preview_player
Показать описание
Easy Turkey Spaghetti! 💥

This is one of my favorites for an easy dinner, meal prep or freezer meal!

In a larger pan over medium high heat, add 1 tbs oil

Add your Turkey (I went with 93/7)

Season with a hefty pinch of salt and pepper, then a big sprinkle of Italian seasoning!

Once it starts to brown add:
1/2 diced yellow onion
1.5 cups cherry tomatoes
3-4 cloves minced garlic
Give it a good mix and let cook down 3-4 minutes

Then add:
Splash or red wine vinegar about 1.5 tbs
Your favorite tomato sauce (about 2 cups)
Then 1/2 cup stock

Give it about 10 minutes to reduce down and remove from heat.

Measure out 1 serving of pasta, add about 1/3 of your sauce, fresh basil and grated Parmesan! 🤌🏻

Enjoy!

*want less fat? use 99/1 ground Turkey to cut out 10 grams additional fat! 💥

Sauce makes 3 servings:
Macros with 1 serving pasta:
P: 46 C: 52 F: 18

#pasta #thelrepkitchen #foodprep #mealpreps #recipes #easyrecipes #dinner #food #cooking #weightloss #flexibledieting
Рекомендации по теме
Комментарии
Автор

You must be a chef you plate the dish so nice and neat.

nayomeer
Автор

Nice recipe. I’d do the onions first cause I like them more caramelized, but that’s just a preference.

garrettr
Автор

I use ground turkey to make chili in my crock pot it tastes real good I cannot tell the difference

marcelladouglas
Автор

And the garlic we measure with the hearts 😂❤

salcaawoodx
Автор

Worked great! I added two long pieces of fresh basil and steamed carrots. Also added celery

iriedance
Автор

Love this 😀 ❤️ 😍 💖 🙌 💕 love your dog 🐕 ❤️ ♥️ 💙

jacalyntaylor
Автор

His introduction just made me jump back lol. Nice recipe.

MySOBER-Life
Автор

Roast some tomatoes onion and garlic, add that to blender along with some ricotta and blend it and add it to some canned diced sauce, add whatever seasonings. Makes it better

zGITS
Автор

Made this last night and it was so good! I made spaghetti squash instead of noodles

barbaracorrales
Автор

Add paprika ...the real thing ( made in Hungary, you can find it in European stores)

vrb
Автор

That turkey looks alot tastier than the Jones soda turkey lol YUCK

rickmoss
Автор

Sorry no animals in the kitchen please that's why I eat at home

miltonelliott
Автор

Same hands handling the dog and the food….? I’ll pass… js

toyeabollin
Автор

GODDAMN. Mix the pasta with sauce. It is the biggest sadness to see pasta put on the dish without sauce. It will stick. GODDAMN.

DavideCaricato