Serving Sizes: Introduction

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Find a new way to measure your favorite foods! Master the concept of serving sizes for foods from all five food groups using hand symbols as a comparison and learn how many servings from each food group is needed daily to support good health.

If teaching the Let’s Eat Healthy video curriculum series, use this video before Lesson 3 video for 4th Grade or Lesson 3 video for 5th Grade after this Let’s Get Active video.

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Dairy Council of California

CalFresh Healthy Living Program - Santa Clara County Public Health Department

CalFresh Healthy Living Program - University of CA Cooperative Extension Santa Clara County

This video was developed by Dairy Council of California in partnership with the CalFresh Healthy Living Program - Santa Clara County Public Health Department and the CalFresh Healthy Living Program - University of CA Cooperative Extension Santa Clara County as a teaching tool to help students learn about nutrition and establish healthy eating habits for lifelong health.
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doesn't provide a sufficient definition, I feel lost.. please, i beg, im on my hands and my knees, can someone PLEAASE explain what a serving size is... ill do anything, i mean ANYTHING.

jordanboysen
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help me. i had to watch this in 8th grade

Kikonut
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bit like sesame street..Like it..clear

ypure