Avoid the FORBIDDEN Pre Workout #gymshorts #bodybuilding #gym

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Elijah Jenkins

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How to get pinned every time

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BlitzzEditz

Back in 2011, I used my negative emotions in order to push for higher intensity training. I only had the fitness experience from my high school football days, so all I did was strength train. After meeting a few of the bodybuilders and getting advice, I had solid routines. I didn't go as far as looking at old texts or pictures of bad memories or experiences. What I did do was I dove deep in my memories to recall embarrassing moments, moments of heartbreak, and any bad memories that would trigger my anger. In a way, I tried to use that negativity like the dark side of the force to push for another rep until I couldn't no more. It did get me results, but one day, I dove too deep and ended my gym session early. I was in tears and had to get away. I thought I was in control. Even though it's not the actual dark side of the force, using your negative emotions to further push your limits is a double-edged sword. I wouldn't recommend it

kalbex

This guy the goat, real and calls it how it is🙌🔥

eduardomunoz

ngl, heartbreak is what helped me lose a tone of weight. just constant reminding myself of how she ain’t wanna see me big, she go hate what i accomplish

bigbossmanTony

OG Rap, two sets to fail, no fast food.

LifeOfWhy

I honestly I don't understand the heartbreak thing. If you are training hard and consistent, and pair it with a good diet and sleep, then you are going to get results. Heartbreak has nothing to do with that. If your issue is motivation to train hard, then that's a separate issue.

venkatvallabhaneni

Bro's been on a streak lately. You could make a video on the trend of people making edits of themselves in the gym with some random edgy quote in front of them. Fitness on social media has been getting pretty crazy lately, but I think the one I mentioned should be relevant.

eddie-zukg

Finally someone realizes and speaks about it

jamescalderon

Fax bro TikTok recommended just makin me more sad and shit

starsushi

Bro your channel is growing I've seen you from 3k subs to 30k! Keep it up

FitWithLeo

Please post the raw vid of that back flip

jam_eel

What helps me is my way stronger friend constantly arm wrestleing to see how much I improve

Researcher_Dr.M

Mates comparing a budget pop star to vapes

pikakz

bro this is real, I mean i don't understand people who make self improvement videos while putting a half naked woman in the thumbnail and a video full of loud sad music

abdelillahjaber