Lose Weight Today - Flash Screen Subliminal Session - By Minds in Unison

FAQ's

Q. How do the flashing affirmations work?

A. The speed of the visual affirmations in the videos make it very difficult for our conscious mind to process them. However, our subconscious mind is extremely sensitive to stimuli, and can absorb and store memories of everything that ever happens to us, including the flash screen affirmations in these videos.

Our subconscious mind records and remembers how we feel and respond to every different situation, so that over time we develop patterns of behaviour that become our ‘normal’ way of dealing with things, and are very difficult to change.

One way to re-programme our responses is to bombard the subconscious with positive affirmations, and trick it into absorbing the information as factual. The subconscious is the memory bank that holds all of our personal information, so the more positive information we can install into it, the greater the positive impact on our thoughts and behaviour.

Q. Do I need to try and read the words?

A. No, just stare at the centre of the screen and allow your subconscious mind to absorb the affirmations.

Q. Will this still work on a small phone or tablet screen?

A. Yes, as long as it’s a screen size that you’re comfortable using, then the effects will not be jeopardised.

Q. How close should I be to the screen?

A. The screen should be at the same distance you would use to watch a regular video.

Q. Do I need to use headphones?

A. No, you do not need headphones. The messages have been embedded in a variety of ways, ensuring they can be absorbed either with or without headphones.

Q. Why can't I hear any talking?

A. This is a subliminal recording, which means the affirmation messages are hidden within the audio.

Q. How long until I get results?

A. It varies. Some people will only have to watch the video once, whereas others may need to watch several times over the course of a few days.

Q. At what volume should I play this video?

A. At whatever volume you find most comfortable.

Q. What are the messages within this recording?

A. Here is a list of all the affirmations/messages in this recording.

I lose weight easily because I am a motivated person

Losing body fat will make me happier and healthier

Exercise will make me feel good and help me lose weight

My body becomes more attractive each day

I only eat when necessary

I feel good about myself when I eat healthy food

I have very strong willpower

I resist the temptation of eating unhealthy food

When I lose weight, I look more attractive

My motivation grows stronger everyday

I love being physically fit

I can resist food cravings

I like being a healthy person

I have excellent motivation

I look after my body and feed it healthy food

Exercise will make me feel amazing

I will only eat healthy food

I have the strength to achieve my ideal weight

I say no to eating sweet food

I will succeed because I am a strong person

I say no to food cravings

I believe in myself

My health is improving and so is my life

I am in complete control of my emotions

I can achieve anything I set my mind to

I am completely focused on losing weight

(((((All of the above are repeated throughout the recording)))))

Credit line

Everything else by Thomas Hall - (C) Copyright 2018 - 2019

[Shazzzz]

OMG.. This came at the perfect time.
I'm going to lose 15-20 pounds.. And I am going to start watching this
I know it'll work ☺️ on my healthier lifestyle journey. This is the heaviest I've ever been and it's making me in uncomfortable.. I'm also going to do a challenge of not eating junk food for an entire month at least same with alcohol and not eat out.

[EmilyShaelyn]

Does it work if I can read the words. I'm a pretty fast reader and couldn't stop myself

[LisaMarieinAZ]

Hi this makes me so drowsy that I can’t keep my eyes on the screen. Is it still beneficial or no? Thanks

[patricialeite]

I am going to give it a try! Never used a flash subliminal before...
Im going to see this twice a day, ill go to the gym and eat normally. I will update!
Thank you :)

[فافينازك]

I'll start watching now ... I hope I could get best result ☺☺
I just have one question .. does my mobile brightness efect the flashes ?

[arihargreeves]

I terid pausing it on one & I did end up doing it LMAO

[jdl]

Mister thomas hall, amazing work. Thank you for sharing your gift! May I ask you if you can please make a video about stop watching movies addiction? I watch up to 10 movies a day and it really eats up my time. I know a lot of people can relate. It inhibits many people from living life or having real fun. Can you also do one with social media addiction?
Eating out addiction
Sugar addiction
Unhealthy habits
Fear of driving
Fear of missing out or falling behind others/comparison

Thank you!!!

[twinfin]

I don’t know where to start! I’ve slept to a couple of the subliminal sleep videos for couple nights each then I saw so many others I’d love to try. Do the suggestions work better if I listen several nights in a row or can I switch them up? There are so many I want to sleep to. These can help to improve so many areas of my life that I’ve been trying to improve, self doubt, weight loss, confidence, inner child and more. Thanks for rain and crickets without music.

[alannahall]

Sorry if this is a Dumb question but Can i speed up the video or would the affirmations not process?

[xWhiteChocolattee]

Can you please make one for healthy weight gain? I see you have a lot for weight loss but some people actually struggle with the gaining.
I found some others on youtube but your channel is the only one i trust..

[ronb]

Is it better than the 10 hours session

[aidenlouise]

Hi, do u use frequencies or binaural beats..etc in ur subs? or only affirmations?? answer

[savanamills]

Do I have to watch the video or can I just listen to the audio to get this to work

[ellapayne]

Can someone help me by telling me how this works? I understand it flashes but what is the effect? I am very open minded but how does this work? I want to know because I can’t read the words that are being flashed

[carolinehatley]

I have lived with someone who is hard of hearing for years now I am continually talking loud when I carry on a conversation. Is this anything you can help me with?

[vincereich]

Nice work, 👍, I do have a request should you consider that option. Something along the lines of Myopic Cure is something I'd be very interested in.
Thnx & Gratitude from myself to "U".

[fernandopadron]

Thank you so much Thomas. Is ok if i listen different videos during the day ?

[yuuki-san]

SO I just listen the subliminal or watch