The Effects of Alcohol on Glucose | Jessie Inchauspé x Dave Asprey

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Adding alcohol to a meal reduces the glucose, and Jessie Inchauspé explains why this is a bad thing.

Resources:
@GlucoseRevolution

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Комментарии
Автор

Each to their own. Im still drinking wine a few nights a week. The rest of my routine is quite healthy. Im not a monk.

MAGNUMF
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It’s plenty possible to enjoy alcohol in moderation and live a healthy life. I like that you pointed out it can actually help lower gluclose though. As a Type 1 Diabetic and wine enthusiast with years of CGM data, I can say this is an important fact all too often overlooked.

barclaywebster
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Jesse does not drink and this shows in her healthy looking skin.

michaelmaguire
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You’re totally flirting. Cute series. ☺️

olgakuchukov
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Don't drink alcohol, why do you think the old saying is, pick your poison, because that's exactly what it is

patriciasaudargas