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Wild Chaga Mushroom Health Benefits
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In today's video, join Mason as he explains the amazing health benefits of chaga mushroom. Once you listen, you will want to try some for yourself :)
What is Chaga?
Chaga (Inonotus obliquus) is a medicinal mushroom that serves as an anti-ageing, immune-boosting powerhouse. Packed-full of adaptogenic betulinic acid, beta glucans, antioxidants and skin-protecting melanin, it is one of our absolute faves here at SuperFeast HQ.
Chaga is traditionally found growing wild in old-growth birch forests. Part of the potency of wild chaga comes from the birch wood on which it grows; chaga draws its life force from the birch bark and engages in a symbiotic relationship with the birch. The ability of this adaptogenic mushroom to predigest the nutrients contained in the birch tree, allows it to deliver a potent medicine that serves so many benefits for us humans. Chaga is so powerful it has been shown to heal the birch tree on which it grows; that is, if the tree is dying, and a wild chaga is inserted, oftentimes the tree will recover. We find this action incredible.
Chaga is a tonic herb - it causes no harm from ingestion, promotes non-specific healing for the body and has an adaptive nature. Yes please!
Chaga is also a powerful adaptogen. Adaptogens increase your body’s resilience and capacity to process and respond to stressors. Stress is a major trigger in so many illnesses and symptoms today and chaga has the ability to calm the mind and support the body’s stress response. Yes please again.
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