SLIMMER & SHARPER NOSE| Massage & Exercises

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[mapitsorangaka]

Good morning, I'm 70 years old. I discovered your exercises and I noticed my face was changing, I'm not afraid of aging, but I am the one who still gym, cardio, weights, stretching, strengthening, healthy eating and healthy in general.
With this exercises I feel like my face is also benefiting and I thank you.

[PikaPikaChuChus-tw]

I'm a young teenager who has such an insecurity about my droopy nose tip. Did this for 10 minuets such a game changer thankyou so much

[vvsjah]

3:12 Helping your tear ducts
4:09 Slimmer nose bridge
5:05 Pointy tip
7:06 Fun with spoons
7:49 Upward nose massage
8:46 Upturned nose
9:41 Inhaling (For wide nostrils)

[coleenherschel]

Thank you very much 😢 I didn't know how much of stored trauma i have on my face area. After massaging my nose, so many stored trauma has released and i cried after this massage. Thank you ❤ It was such a great shaping that added a healing benefit for my face. Will add this to my self love face care routine 🥰

[Sxia]

I am not gonna lie, i am trusting this massage a lot, this video relaxes me so much and so does the massage, i believe it will work and i just gotta stay consistent, i noticed that most people noticed changes after the sixth day so i will update you after doing this for six days (I will do it twice a day) but of course i wont stop after the sixth day!

Day 6 : I saw a slight difference, not a big one but it 100% did a difference.

Guess who's back??? I stopped doing the massage bc I was too lazy and my nose became like before so I'm back!!! ALSO quick warning, when I did the massage I broke OUT. So if u have greasy skin (like me) I would recommend washing your hands twice and washing your face DIRECTLY after the massage. I would recommend doing this when u woke up and when you're abt to sleep. (Thats what I did and I saw rlly good results and I also stopped breaking out <3) GOOD LUCK!! Also if you have a clogged nose I swear this massage is gonna help you so much I CAN ASSURE YOU WHEN YOU FINISHED THIS VIDEO YOU'LL HAVE AN UNCLOGGED NOSE.

[anyssa]

Time stamp for myself but you can use it too <33
2:34 Circular motions around the neck and the chest
3:12 Helping your tear ducts ☺️
4:09 Slimmer nose bridge
5:05 Pointy tip
7:06 Fun with spoons
7:49 Upward nose massage
8:46 Upturned nose
9:41 Inhaling (For wide nostrils)

Good luck, i belive in u xx

[kittenl]

This worked IMMEDIATELY. My nose gets clogged during this season and my nose gets so puffy it changes my whole face! This helped me decongest and changed the appearance of my nose. Thank you!

[sezin]

I started doing this every day and today is my sixth day! It's really helping, I'm feeling it!!!! Thanks for all the tips ♡

[alicealice]

this is so good and effective! My build up of fluid is gone and I can breath much better

[staycool]

This flat nose(like a pig) I've been doing this only twice a week in a month and my nose looks slimmer and my nose bridge getting more visible.Guys this works 💯 (sorry for my bad English).

[desrtdwellr]

I've started this massage yesterday and will keep updating my progress until I make it a habit!👍
Day 1: My nose was leaking the whole day which I assume is a good thing! Also, my nose is a little sore but it isn't painful at all.
Day 2: Nose is barely sore. There's no difference in the shape either but that's not something to expect on the second day anyway😅
Day 3: My nose is barely stuffy when I wake up in the morning! Also, my nose is a bit more pudgy than pointed but I noticed that the exercise where you put your finger against your nose is easier for me to do now.
Day 4: No significant changes.
Day 5: I've definitely noticed a difference in the shape of my nose today! It isn't drastically different but the lymphatic drainage is really helping to shrink the pudgy-ness on the tip of my nose.
Day 6: Same as yesterday. I definitely feel that my nose is more structured than swollen thanks to the lymphatic drainage!
Day 7: Nothing different to report. I know that drastic changes will happen overtime but I'm just doing these massages for maintenance anyway so 🤷‍♀️
Day 8: My nose and eye area look less puffy than usual in the mornings and I'm sure these lymphatic drainage massages have something to do with it!
Day 9: Didn't do the massages today.
Day 10: This is where the daily updates end. I'll still be doing these massages twice a week as recommended but I don't expect to see much changes as I'm just doing these massages for maintenance. Either way, I hope these updates have helped yall in some way and I hope this motivates you to value self care in your life ❤

[sjc]

Imagine you sneeze and it went back to normal again

[elliusagi]

Ten minutes (doing this while watching) and I noticed I can *breathe* way easier! 😍 This helps with nasal polyps too, I assume.
Thank you very much - by doing this I hope I get just a bit thinner tip and healthier look on my face!

[carmin]

Will be doing this two times every night for 2 weeks and I’ll do your cheek exercises too. I know facial workouts work bc they have worked great for me.

[sameenfatima]

This works. My nose doesnt look so bulbous.

[kittenwhiskerss]

bro the comments r making me so motivated!!

[Canmogu]

Timestamps for myself:

Massage 2:40

1st exercise 3:11

2nd 4:01

3rd 5:11

4th 5:54

Massage with 2 spoons 7:10

5th 8:36

An inhaling exercise 9:41

[whitepanda]

Hope youll do lifted eye excercise next! Like a foxy eyes your nose excercises really helped my nose get more thinner

[ЛюдмилаСоботович-фм]

Уоu have helped a lot of people, you are so kind! Thank you 💟 we are waiting for your useful videos!

[nazianahid]

I am 10 weeks postpartum and my pregnancy nose didn’t get fixed. It was swollen so bad and I was frustrated and felt so ugly all the time. Then I found this video and aaah my nose got so much better!!! I try to do it everyday and I have started to look like myself again. Big thanks to you ❤