Why I'm able to study 1,620 hours in 6 months (how to stay motivated)

Показать описание

👋🏻 Hey guys! In this video I'll be walking you through exactly how I was able to study 1,620 hours in 6 months for the USMLE Step 1 exam. I was able to study this hard for this long thanks to my 4 hour method of studying that I discuss in great detail in another video. I understand everyone studies differently and this is what works for me - I hope you find it useful.

📱 SOCIALS📱
🔔 Hit that notification bell!

🌳 SUPPORT THE CHANNEL 🌳
🔗 These links are affiliate links and help support the channel when used!
*the above links are affiliate links that help support the channel 😊

👍🏻 If you appreciate the hard work that went into this video please show it some love and drop me a like & comment! If you're feeling extra 💥⚡️🔥 you can share this video with your friends and on social media!

🙋🏻♂️ My name is Nasir Kharma and I am a graduate student studying medicine on the undergraduate course at King's College London. This channel is dedicated to helping aspiring doctors reach their goals by getting into medical school and giving prospective medical students an insight into life at medical school. I hope these videos help :)

🎵 Music:

-Intro Song: Loudness & Clarity - Joakim Karud
-Background Song:

Subscriber Count: 493,211

Kharma Medic

Рекомендации по теме

Комментарии

Hey guys! 👋🏻 In this weeks video I cover how I was able to make it through the brutal process of studying for the USMLE Step 1 📚
I cover how I kept myself motivated and made sure I maintained a high level of studying and focus over such a long period of time 🔍
I hope you find this video useful and it helps you in your own studying ✨
I'll see you guys next week (almost at 500k!!), peace! ✌🏻

KharmaMedic

Sometimes u gotta like your own comment to get the ball rolling

powertank

OK, let's be real. You need to start making TED talks, because this advice is ALL absolutely fire. Keep up the good work!

elliottt

“We are what we repeatedly do. Excellence, therefore, is not an act, but a habit.”

elpanchitoruso

1. Strict study schedule
Know in advance how you will use the time during the day
Clearly define the EXACTLY time at which you will work / study / do business and strictly adhere to this plan

2. Consistence is key
The key skill is to learn how to produce consistent results whenever you need them. Regardless of your mood, good or bad days.

3. Learn to say NO
If your good friend invites you to have coffee together, learn to say no.
Do you want to play video games? But now is not the time for that - just learn to say no.
Just postpone this activity for another time. Write it down on your future to do list and schedule it later.
The less exception you have for "No", the more productive you will be.
It's just discipline.

4. Make time for fun
Be sure to plan what brings you joy and pleasure.
There is no point in studying and working forever. Especially when you start to hate this process.
Use this time to meet friends, read, play games. Enjoy at this time what you wrote down on your to do list later..
A change of activities is the key to a rest that "fills" you.

5. Exercise regularly
This is not only important for health and beauty in the long run.
Playing sports creates a large number of benefits that are invisible at first glance.
it is also your investment in a pure mind. When the mental reset happens.
In addition, during sports activity, the body creates a large amount of hormones. Because of what you stay longer productive, motivated.

6. Managing your stress
Learn to recognize when you are stressed
Find a way that suits you to deal with stress
Maybe you need to talk to yourself and understand the causes of stress. Maybe call and chat with people close to you
Stress never goes away, and you will have to learn how to cope with it anyway. Stress can't build up forever

7. Positive mindset
Your general attitude towards your life affects everything. Deal with it
How do you feel about your work or learning? How can you make your attitude work FOR you and not AGAINST you?
The more reasons you like. The easier it is to do what you do

8. Focus on what’s in front of you
If you focus all the time on HOW MUCH you need to do, then it is very difficult to act.
Therefore, you need to make a clear plan for what your attention will be directed to for the next 24 hours.
Plan your attention for the next 12 hours, 6 hours, 1 hour, 15 minutes. The better you manage your attention, the easier it will be for you to get results. The more pleasure you will get from the process

Thank you for a great video!

zeninandrey

Idk why, but this reminds me of when I used to set a timer for 5 mins during exams to cry. Once the 5 mins are over I get back to work.😂

shrouqzayed

Studying 10 hours a day and simultaneously learning to run 10km in under 50 mins ... call it what it is.. superhuman

kiraw

This guy is about to change my life, I've a feeling about that.

omegalul

“Learn to say no”

Me to my tasks: No✨

ldr

It isn't even how much you study per day it's studying every single day consistently.
I'll get into med school in a couple of months and seeing you thrive like this gives me motivation for my career too. 💛💛

studiousstudent

I don't know how you do it...but you never fail to amaze me!!

anupriyasharma

meanwhile me a depressed JEE student watching this getting hyped. THANKS NASIR

tridhatrisontena

Hey Nasir! I really appreciate the motivation you give to this generation. And even though you are so busy, you do justice in editing all your videos.

A big hug. Keep it up!!

alpanashekar