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Log Strict Press 5x10

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This is a series showing how I structure my training with limited time due to having a young son and a demanding job. Not for competitive Strongman but for fun, health and to look a bit better.
Today was 5 sets of 10 Log Strict Press at 105lbs and 3 way shoulder raises with 25lbs (little sloppy on form) Over the next videos in this series I will explain how I structure the training and take you through the process as I try to get back to similar levels of strength and physique.
Equipment shown
Personal accounts
Today was 5 sets of 10 Log Strict Press at 105lbs and 3 way shoulder raises with 25lbs (little sloppy on form) Over the next videos in this series I will explain how I structure the training and take you through the process as I try to get back to similar levels of strength and physique.
Equipment shown
Personal accounts
Log Strict Press 5x10
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