Hack Your ADHD Brain With a Second Brain

📚 RELEVANT RESOURCES:
📘 ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood by Edward M. Hallowell M.D., John J. Ratey M.D
📘 The Extended Mind: The Power of Thinking Outside the Brain by Annie Murphy Paul
📘 Thinking, Fast and Slow by Daniel Kahneman
📘 Building a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential by Tiago Forte

📚 FREE COURSES:

✨ PRODUCTS:

📢 SOCIALS:

🛠️ MY TOOLS:

If you have any other video suggestions or tips, feel free to let me know!

⌚️TIMESTAMPS:
00:00 - My story
01:30 - The power of a second brain
03:44 - Lack of motivation or willpower
05:31 - Impulsiveness and being distracted
10:50 - Poor working memory
13:57 - Trouble remembering things
18:00 - What now?

🙌 CREDITS:
Main video editor: Dan Kinneth Torres
Thumbnail inspiration: HealthyGamerGG's brain-related thumbnails
RAM animation: How To ADHD's video on working memory

🎶 SONGS USED:
Some from Epidemic Sounds I'm too lazy to find the names of
Bunny Girl Senpai ED Fukashigi no Carte [ Lofi Remix ]
BlockBuster 🎥 No Copyright Lofi Hip Hop & Chillhop Mix 2021 \_ Chill lofi beats to study / relax to

🏷 TAGS:
Second Brain, Second Brain for ADHD, ADHD Productivity Tips, ADHD Second Brain, ADHD Obsidian, Obsidian ADHD

[Promentalist]

Hi John 🎉 This is exactly what I use your second brain for! I bought your templates a while back specifically looking for a way to organize my adhd brain. Still tinkering with and customizing all the time but such a relief to have a place to dump for literally every area I can think of.

[xastronix]

I find it so relatable....thank you for making me realise and helping me around

[tobylegion]

Ok. I found the whole vtuber thing unnecessary and irrelevant for the videos... But didn't particularly mind them.
But these *upgrades*. They aren't well synced. They look super uncanny valley - in abad way. Its a bad distraction that is detrimental to the educational videos.
I'm sorry for the negativity, but I don't think I can watch it in this state, and I don't think I'm the only one.