How to Cook Trout in the Oven - Recipe in description

Oven-cooked trout makes for a light and nutritious meal, with minimal ingredients and so very easy to prepare.

Preparation time: 5 minutes.
Difficulty: Easy
Calories per serving: Unspecified

Ingredients for 1 person:
1 trout, ready for cooking
Herb butter
Salt and pepper

Wash the trout, pat dry, season with salt and pepper inside and outside and place open side facing up on a baking dish lined with baking paper. Place some flakes of herb butter in the open part of the trout and bake for 30 minutes at 220 °C.

The flesh is very juicy and the fins nice and crunchy.

Author: mewalter

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[danialholt]

Music made me feel sorry for the fish. Now I'm all teary eyed.

[warrengable]

You can do this with any type of fish, right?

[peterdarling]

I've got all the ingredients, but what's the music?

[billypoppins]

Lots of salt?.. You basically cured it.. Good way to bake any whole fish.