Step-By-Step Guide To Apply The Wheel Of Life In A Session

The step-by-step guide to applying the Wheel Of Life coaching tool in a coaching session.

KEY HIGHLIGHTS:
00:00 About The Wheel of Life
02:45 10 Categories of Life
06:58 How To Use This Life Coaching Tool
09:49 How To Coach

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#LifeCoaching #WheelOfLife #CoachingTool

[karenabernathy]

My life coach 5 years ago used a wheel like this to create a vision statement for me. It was powerful the way he used the wheel to personalize the vision of where I wanted to be in the future. I cried when he read it to me because it was the first time my dreams had ever been vocalized by someone else.

[Kittenprrrr]

I like to ask the client to rank on a scale of 0-10 how much time they spend on each section (time, as in physical or actual action), how important it is to them, and how much emotional energy they expend on it. The time and importance ranks can show up discords, in that maybe a client is spending more time on things that aren't so important and less on things that are. The actual time and emotional energy ranks can show if a person is procrastinating. So, if they expend a lot of emotional energy but little actual time on it, it could be they're merely daydreaming and need to plan some action steps. Emotional energy can be negative or positive energy.

[daronshepard]

I will use the wheel of life to empower other human beings to gain further clarity on their "why" and as a "north star" to define the destination they are living towards. In doing so I am going to pass along and honor your generosity in helping us all discover our best version of ourselves!

[cedricnicholson]

I use the Wheel of Life a lot and I've even held a Wheel of Life workshop at the beginning of the year to help people assess where they are and where they would like to go for the year. It's a great tool to help people reflect.

[AbenaBaileyEdu]

The clearest explanation I've had...and I've watched a LOT of videos and read a ton of articles. Thanks!

[dustiedawn]

Thank you, you're an amazing human being. I appreciate your time and transparency in these videos. My motivation has skyrocketed by watching/listening. 🙏🕊️

Have a fabulous day!!

[shaliniverma]

Awesome, am new to coaching. Will use it first on myself.

[vernerispugzlys]

Thank you very much for such a clear explanation

[richellehoekstra-anderson]

What I found helpful in your explanation is to have them rate where they would like to be as well as prioritizing the categories. Great suggestions. Thank you!

[anitazaknic]

Love the links you have attached to this channel - thanks so much, very powerful. AZ x

[abdul-azizusmani]

Thank you for explaining wheel of life so vividly.

[nysgrowingspace]

This was very helpful! I now have a clear picture on how to implement. This will start the process of bringing clarity to the client.

[dhritimanchakraborty]

This is a great tool Ajit! This can help giving a clear understanding of the area of life that the client has to work upon. It also gives the coach a wholesome idea about various aspects of client's life and will help to support the client better!

[maricamonori]

Great one to use in my upcoming daylong workshop (The Art of Self-Love) as an evaluation so they are all aware where they are and where they want to get. 🥰

[adijatolanikeakinyemi]

Simplicity and very practical, I will continue to use this personal and in my coaching sessions.

[annettebacon]

loved the teaching - I am using the Wheel of Life in group and individual coaching sessions - to inform coaching plan, evaluate progress and as a living tool - making adjustments as priorities and areas change. Thanks for great session.

[syzygy]

Finally found life coaching after years of living in emotional pain, hopelessness, and trauma. This is just what I needed to help me heal. I can't wait to learn and implement this knowledge.

[irenegathuru]

I was planning to use the Wheel of Life. I love the framework that you have used in this video. I will certainly use it in my self-coaching. Thank you for the valuable content that you share on this platform.

[kwameamichel]

I like the wheel of life concept and used it a couple of times. Thank you for the demonstration! 😊👍🏽

[agnieszkakorsak]

Thank you. I will as I am training to be a coach at the moment xx