EASY KETO BREAKFAST IDEAS | WHAT I EAT IN A WEEK TO LOSE WEIGHT + AVO TOAST, CHICK-FIL-A + EGGS!

Hey guys, today’s video is going to be another what I eat in a week breakfast addition. I had the intentions to film breakfast lunch and dinner and do a what I eat in a week but like I said in the video, I got really busy and didn’t have time to pick up my camera every time I ate some thing. So I’m so sorry about that. I do plan on filming this weeks what I eat in a week so I can share with you guys my before we in after weight. I hope you guys enjoy this video!

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IG: Thai_Disaster

[mssarcasm]

I don't really like yogurt, but I did try the Two Good coconut. It was decent...lol
FYI, you have made my transition into Keto very helpful(5 weeks). So Thank you, Khem!!

[mel_xo]

I’m only 16 and trying to loss some weight, I’m 3 days in the keto diet and ever since I found your channel I loved it and I immediately subscribed!! 🥰

[onlyladykever]

Thank you for the ideas! I'm not new to Keto but new to your channel. I am excited I found solo bread at my local Wal-Mart. I am an egg white only omlet type of girl. So I eat a lot of eggs too. I did Keto before and got bored ended up returning to carbs. Thank goodness for change I'm on the low carb train again. And you give great low carb suggestions.

[betberes]

On day 5 of keto and still going strong! Thanks for this video gives me so many ideas on what to eat. ❤️

[MrRugbyprop]

Use Lilly's Chocolate Chips to bake cookies for your family. Also, learn to bake biscuits (simple) -- your family will love it! (Mrs.Rugby)

[lekeishawilliams]

Lol, ya I have to hear you sing. I love your channel, definitely motivation to help me eat healthier

[TheVirtualHustler]

Try Too Good Yogurt! But definitely spice it up - add strawberries, chia seeds, and low-carb syrup

[ariacarl]

I’m a new subscriber and new to keto and I LOVE your videos! I bought the coffee and creamer you use and omg it’s life changing!

[winbalingit]

Adding stevia to my too good yogurt was a game changer for me!😁👍🏽

[tanyamj]

Hi Khem I'm binge watching lol. Getting all caught up with your videos. Thank you for the great breakfast ideas. I love eggs also. Hv a great and safe Thanksgiving. 😎

[Denise_MX]

These are my favorite videos. I love Lily's Chocolate, everything they make is amazing

[mcfranco]

You should try “skinny pasta” it’s super keto friendly! Available in Amazon

[MarydToKeto]

I feel like u can't go wrong with breakfast bowls. Love em!

[Ladybug-mvpp]

I get the TWO GOOD vanilla or strawberry Greek yougurt! There's only 2g of sugar, no added sugars, 3g of carbs, 12g of protein 80 calories, 2g of fat in 5.3oz it's my favorite!!

[dianeownby]

Thank you so much for your videos they really help me a lot thank you so much but we don't have a Costco or Aldi's all we have is Walmart but thank you

[chrisg]

What to use if you don’t like avacado? Suggestions?

[laurensam]

I'm definitely going to be looking for those cauliflower tots, really enjoyed it.

[giamacaroni]

Love this! Even though I make my own what I eat in a day videos I still love to see other peoples! ✨🌈

[NastassjaP]

Lily’s chocolate is the best!! I’ve been loving avocado toast of late as well too with everything but the bagel seasoning on top.

[pcox]

Breakfast is my hardest meal to come up with ideas so thank you. Very helpful! :0)