How to Become a More Positive Person

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ABOUT BRENDON
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Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

His podcasts, The Brendon Show, and High Performance Habits, both debuted at #1 on iTunes across all categories.

[intentionally]

Summary of the five steps:
1) Information - pay attention to the information that's coming in. What are you watching/reading/responding to? Is it inherently negative?
2) Interpretation - How are you responding to the information? Are you taking something small and blowing it up?
3) Identity - what does this mean about ME? Are you taking it personally?
4) Intention - what are you going to do about it?
5) Initiative - what you're actually going to do.

[MindNow]

*By first focusing on the foundation (eat, sleep, exercise) then meditate and enjoying the PROCESS* 🙏

[admypagame]

Never allow your thoughts to control your actions. Be as strong as you can be, so you can force your actions to control your thoughts. The quality of your life depends on the quality of your thoughts.

[mateus_barcelos]

I have begin watch you (months ago) because of your verbal and non-verbal language (i'm learning english) and now i'm enjoy so much your contente. Congratulations, be safe.

[stelliumX]

You’re soo right!! How do you deal with the energy and negative from people around you when you live with them? I try to stay away in my own bubble but I have to interact with them from time to time.

[Sarahwalkee]

Practicing gratitude helped me not to take things personally when bad things happen 🥰

[EverydayMatters]

I totally resonate with this, I was so upset last night, I had to start asking myself why I was feeling that way and where that feeling came from. Made me feel better knowing the trigger of that emotion.

Thank you so much for always bringing great tips to us

[buddhaneosiddhananda]

Just go with the flow... you don't need to stress...

[INeedAHorseToRide]

Wow I never realized how personally I often take things... I'm that person that always feels disrespected 🤔 No wonder my thoughts are often so negative!! Thanks for the advice Brendon (: Very helpful.

[melodymartinez]

So glad I found you. I’ve taken so many note from your videos. You have given the best advice and you explain things so well. Thank you for this 💖

[teresapoppe]

Thanks Brendon!!!I need turn all my negative actitud, in positive acción, especial with my healthy.

[maimunahmed]

Thanks Brendon you change my life a lot am happy to be first person to comment

[robertellis]

I have been working at Goodwill for some 5 years just feeling more handicapped than independent

[wiskeywingnut]

Have you ever seen a half empty glass person become a half full glass person? I never have but I am determined to be that person

[amilia]

Yup, thanks. But its so hard to stop my negative reaction (or realize it's even about to happen before it does) and then turns the situation into something even worse or something completely negative to begin with. How can we learn to just stop before we react?

[RozzaMindset]

Very useful video! This is a great way to create a positive mind! Thank you for open my eyes!

[automationmasteryforcoache]

Been listening to psycho cybernetics this month and this is very much in line.

[genesisread]

Love it!!! Would love for any pd guru to address our financial crisis coming up !!!

[tamarasmith]

Loved this guy keep up the good works period

[ethanmendick]

I have really bad anxiety and I get very stressed out. It’s easier now that I have a roommate but my anxiety is still there. How can I get more people to talk to me