Boxing Footwork Drill | Explosive Movements

This boxing footwork drill is focused on training your feet, leg muscles, and nerves to fire quickly, increasing your foot speed for defense and to "close the gap" much quicker to attack and increase your punching power.

Step Into The Boxing Ring With The Skills, Confidence, and Strategy To Win Your Next Fight And
Move A Step Closer To Becoming A Champion.

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Coach I try to do these and dancing circles 5-6 days a week. Thank you.