#fitnessjourney mistakes I made (so you don‘t have to) 🙏

[ritasuslonova]

I'm still making half of these mistakes. Still trying to find the balance that works for me and makes me happy. I'll be really happy if I get to fix them with you)

[luungan]

I literally did everything on that list 🥲

[mixedaf]

My health and fitness is long term, so I mad long term, realistic goals. My diet and fitness routine doesn't look like other because it's adjusted to my life and needs. I have to remind myself this alot.

[rabiajibran]

Youre such a positive person, keep going and posting good stuff 👌

[cerarobert]

Apparently you changed my life. Before I used to eat a lot of proceeded foods, sleep less, never exercise, moody, obese. But after finding your channel, it changed course of my life. I have more stamina, fit it into my old clothes, sleep more and most importantly I've got dimples ☺ 😊. I've look better both from inside and outside. You're like a fairy godmother to me. Thanks a lot Anna. Those workouts are a blast 🙌 💪.

[Ronja-gjqv]

Anyone else also just vibing with the music like Oops oops oops

[icking]

I think just doing cardio is fine as long as you do it in moderation :) obviously if you want to really transform your body you’ll need a lot more than cardio but if you’re just trying to be healthier in general without a massive commitment cardio is 👌

[itstyler]

Thanks for the tips!!! Don’t worry everyone makes mistakes❤️

[coolone]

Doing just cardio is not necessarily a mistake…it just depends on what your goals
are.

[moonchild-cfni]

Doing just cardio has worked well for me. Granted, I'm not trying to build muscle, just be healthier and slim down, but it isn't quite a "mistake".

[Odurs]

These shorts are so entertaining they always make my day better💖

[wassup.]

Can you show recipes for food you eat with a lot of protein in it? It would really help 🙏 :)

[redataoussi]

Hey you! I follow you since 2 years and never wrote to you! You changed my life trying to lose weight I gained with medschool and exams! Thanks again!

Kindda struggle at first as some of your exercices were so hard to do at 90kg hahaha

[GraceBissett-txmz]

You are so inspirational! I love watching your videos and fixing my mistakes from your advice!

[anahitdavtyan]

Thank you so much for your advices, workouts, meals. Also you have a very refreshing energy. It's always great to watch your videos✨💓

[SiimplyxEva]

Thanks Anna I rlly want to change my lifestyle with ur app but I don’t have the money to afford it but u do help me through YouTube to try and motivate myself. Love ur vids
❤️Eva😝

[arseniodelossantos]

YOURE SUCH A POSITIVE PERSON. KEEP GOING AND POSTING GOOD STUFF

[LeeMuayThai]

You've come so far! I think us ladies often make those mistakes when we start working out. Thanks for role modeling the healthy way to do it ❤

[peytonnn]

This post is so relatable. I’m so glad that you post this kind of stuff, it’s been helping me with my fitness journey and my relationship with food!
Thank you sm ❤️❤️

[isaacnewton]

Cardio is undoubtedly good for you, if that’s what you want to do. There’s nothing wrong with it and it can help increase the margins of your calorie deficit when cutting. Again, skipping meals isn’t necessarily a terrible thing either if that’s how you want to go about getting a calorie deficit. Neither of those two are “mistakes” if done reasonably.