Role of Binaural Beats to improve your Focus - Dr. Andrew Huberman

Andrew D. Huberman (born September 26, 1975 in Palo Alto, California) is an American neuroscientist and tenured associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made contributions to the brain development, brain plasticity, and neural regeneration and repair fields.

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[christinet]

The binaural beats are amazingly effective. Five years ago, I developed fibromyalgia and along with it, severe brain fog. Most of the time, the only way that I can get through anything where I have to think my way through a process is by playing music with binaural beats. It’s scary and amazing at how much it actually works. Without it, I can barely focus on multitasking or multi step processes.

[GG_Booboo]

I get random detailed dreams after listening to them before bed! One time I even felt myself rise from my body, with my eyes open!

[croi]

Yes !! I have been doing it with hlosynch for two and half years..my life has changed !!

[tajr.]

I used it for pain control. INCREDIBLE. Frequencies have completely changed my life. 🙌🏽

[LHydro]

Do binaural beats work For both atypicals and neurodivergents?

[Anim-s]

Can you please give me the link of the app for concentration

[Mahafooz.]

Please suggest me a good binaural beat.

[MxM]

I was wondering if anyone was ever going to validate Binaural beats .

[adriennemyers]

Can I do this while watching something I’m trying to learn? Does it have to be loud or subliminal work?

[darlenepetrie]

Is there a minimal time one should listen to Binaural Beats? I notice some are 11 hours, some 3 hours, an hour or 10 minutes.

[infinitedopamine]

Any links to research about the difference between let’s say 100hz in one ear, and 140 hz in the other = 40hz binaural vs 500hz in one ear, and 540hz in the other ear = 40hz binaural?? I’ve been messing around creating my own binaural beats and idk which base hz is better.

[brycethoreson]

Doesn't that depend on how good your headphones can produce that certain Soundwave?

[hjfreemind]

thank God for the early sintitecest who teacher all mankind.

[azmainadil]

Does anyone get a headache after hearing the beats for 5 minutes or so?