Do Binaural Beats Work?? NEUROLOGIST explains binaural beats

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Binaural beats are a technique involving listening to specific sound frequencies in order to induce mental states, such as relaxation, sleep, concentration, memory, and creativity. Do binaural beats actually work, and what is the science behind how they affect the brain?


Binaural Beat Study References:

Video media references:

Audio resources:
Track: Implications of the Drake Equation. Artist: I think I can help you
Track: Cumulus Nimbus. Artist: Quincas Moreira
Intro/Extro Track: Melting Sands. Artist: ELPHNT


**The information on this channel is provided as an information resource only. This channel and its creator do not create a patient-physician relationship. Information on this channel is strictly educational and is not medical advice. You must not rely on the information on this channel's content as an alternative to medical advice from your doctor or other professional healthcare provider.**
Specific details about patient references have been changed to protect patient privacy**
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CORRECTION: Hertz = wave or cycle per SECOND (NOT per minute, as I had accidentally mentioned... that's what I get for making a video sleep-deprived and post call 😆...)

neurogalmd
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I've been using them for years and they work wonders. I do a lot of research before listening to any of them though first. I figured out that for myself, beta and gamma frequencies are too much. My sweet spot seems to be in an alpha-theta combo, as far as binaurals. When it comes to solfeggio, all of them seem to work for me, depending on which particular thing I'm using them for. Always do your research and don't just trust and listen to anything. This goes for subliminals as well. Sadly, not everyone on the internet has your best interests at heart. Most do, but some don't. God bless.

moniquevamado
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my mood increases when i listen to one of your songs

Turbo-D
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I am doing a science project on affects of music while studying, I am reviewing effects of Classical, lyrical and Binaural. This by far had to be the most informative and helpful video. This video will definitely be linked in my reference

carvengamer
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Four Major Brainwave frequencies

Beta 2:11 - Focus, Concentration
Alpha 2:49 - Relaxed alert
Theta 3:04 - Drowsiness, meditation
Delta 3:16 - Deep, Restorative Sleep

dogurasu-chan
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This lady deserves more recognition!
Young lady, you deserve more recognition! Binaural beats are awesome!

MrAfrojoe
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Thank you SO MUCH for this. I've been using Binaural Beats and Isochronic tones for years as supplement to my BP Medications(which went from 3 meds and max dose to 1 at the lowest dose), and to help with my PVC's which tend to to come from anxiety mostly. I want to tell others about this, but I first needed something t help them o understand what this is. You explained this in a way I never could. MUCH, MUCH thanks for explaining this natural option of self-care.

tonyktown
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I enjoy listening to binaural beats. One day I went into deep meditation with BBs on my headphones, and I began to see intense flashing, colored lights in patterns that pulsated in synchronization with the beats. It was really neat, and fun, and I was feeling great! Then I began to get a bit worried that I might have a seizure (although I've never had a seizure in my life... lol.) I removed the headphones at that point. Binaural beats are real, and have interesting effects. They should probably be utilized with caution, especially when one is 'new' to them.

HeartSunYoga
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At last, someone who is interested in facts on this subject! Thank you, Jo! Lovely name by the way.💕🎸🎶

sufisafavi
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I'd heard of binaural beats years ago but never tried it until recently. I needed to sleep through the day to transition to night shift and, despite being tired, my brain was not cooperating. I put on my headphones and a binaural beats delta wave track from youtube and was asleep very quickly. I was quite surprised and now want to experiment and learn much more.

jaymiddleton
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After watching this video I went on to listen to some and I fell asleep like a baby after a little more than half an hour of joyful relaxation. That was so great because I have some anxiety lately and trouble falling asleep (usually in the morning), but this - it knocked me out like magic. The only problem is that I slept around 16-17 hours tonight, which is too much even for me. Anyway, I'll certainly experiment more with binaural beats, (hopefully I won't sleep as much) as they're a great tool for relieving anxiety. Thanks a lot, Neuragal! You've earned a new subscriber.

ZangerAI
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As a musician, I have been researching binaural beats for several years.Thank you for this beautiful, easy-to-understand and very well-founded introduction to this exciting topic.

f-low.ambient
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Unbiased, straight neuroscience and great research 👏🏾

tau
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I am a sound healer and I can say that the right sounds can improve our health, bring us to higher awareness and much more. The golden ratio frequency is one of my favourites as it helps me raise my consciousness to a higher plane where I can access information, others call this channeling. I will also mention that when I started using frequencies I was a bit sceptic. This changes completely when you start noticing positive results. In fact, it was one of the reasons I started studying vibrational medicine.

mikaela
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Idk how but I found this binaural thing for helping with a cold and it really works! I listen to it overnight when I feel the symptoms coming and my cold is significantly better in the morning or completely gone it doesn't really make sense but it's cool!

owo
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Goddamn,
this is some super good content!! Very informative, very concise. I have only watched 2 of your videos and i am already a giant fan. I love that you keep a objective and neutral Stance/Perspective in your Presentation and Research (or atleast so it seems to me). And it’s great that you let the viewer focus, Follow and really digest the info that you present, without distracting with fancy editing or constantly changing visuals. You also do a great job of not explaining and dumming down every single technical term, which would make the videos unbaringly long.
So thank you 🙏🏼 and keep up the great work👌🏼

mr.bobyfresh
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Thank you so much for this nice explanation! I am a sound healer this would definitely help for my patients! I definitely can see in my eyes how meditation class people can go deeper!

candacec
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Loved the explanation. As a MD, I found this to be very helpful pertaining to this fascinating field :)

francoislouw
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Part of my morning routine is meditation with beats. It has really made a big difference in how I utilize my day.

FreshMootz
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Well, it puts me into a calm state of mind and that's all that matters honestly.

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