Flexibility test: can you do this?

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  1. Action Jacquelyn
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Комментарии
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Be careful, over 50, you can tear your acl or mcl doing too extreme movements. Caution and being conserative is imperative; because surgeries entail one year plus recuperating, one year is a long time in life. 🙏

loanokaharbor
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I do this since September, loving it, what I'm looking for is the tempo, the slower, the better. I'm moving too quickly so I try to take this slowyness, if this is a word in English

angradu
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This looks like a npc move lol cool though i want to try it

veronicatiffany