Tom Platz: That's One set..... 💀 #shorts

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#tomplatz #thegoldeneagle #quadfather #5morereps #bodybuilding #gym #fitness #mrolympia #trending #gymshorts #bodybuildingshorts #fitnessshorts #goldenerabodybuilding #bodybuildinginspiration #bodybuildingmotivation #squat #legday

[DcBjørnson]

I’m pretty sure Tom Platz wasn’t human

[druid]

That's why he trained legs only 2 times in a month.

[dominicksans]

It’s always a love hate relationship with squats

[jarface]

The fear of failing the squat is always a huge motivator for me

[titoperez]

At 15 reps all my nervous system is falling apart

[JGD]

The endorphin high after an intense workout, especially doing squats, is an amazing feeling.

[jerseyjim]

Takes a high pain threshold to squat for reps.

[BruceMichaelFilms]

As motivational as this stuff is, I hope young people understand that you need to train solid for years before even approaching the type of workouts these guys were doing.

[ryanleclaire]

Squats suck. Knowing you have to do them that day sucks. The buildup and anxiety sucks. Doing them sucks... But man, once it's all over and you're basically crawling out of the gym, its the best f*cking feeling in the world. Like you really, truly conquered something.

[nicksquires]

Those were legit squats too!! None of that partially the way down.

[ApostleDavidsw]

Damn, that is working hard. I had never pushed myself that hard but I've been close.

[midnightaustin]

He is the david goggins but the body builder version

[CriticalShot]

Squatting is the hardest workout ever created. I literally get anxiety when its leg day, ur whole body is in pain.

[crazyfools]

FYI. My great uncle Jim Longhurst, he trained and competed in the 80's got 5th in Mr Universe anyways he told me he was invited to America to train with Tom Platz and some others, and he told me that Tom was not human. He was a walking talking, machine!

[terryhagan]

Ive been lifting weights off and on for a long time. Mostly on started when i was 12 im now 48. You hear people say that the deadlift is the exercise that truly proofs a person's strength. I disagree ive always felt like the squat is. Doing reps like he's talking about is beyond brutal. Just doing like 20 reps with like 80% of your 1 rep max is brutal. Like i read in some of the other comments on squat day your nervous you have anxiety. You're wondering if you have what it takes. But ive learned over the years and i tell people just getting started. The excirecise that you really dont want to do. Because there so physically demanding are probly what you need to be doing. If your goal is to become bigger and stronger.

[ryancrownover]

You can still see the drive in his eyes

[yybgqhr]

bro realy was pushing to feel from the pain goated😂

[shonmoody]

I can't imagine the size and quality his wheels would have if he competed today. Probably the size of Neck Zilla with way more seperation and quality.

[gettupp]

He makes sure that when you're not sure... It's assured 😊

[oscarmassarotto]

La motivazione che mi porta in palestra da molti anni (40 per essere precisi) è fare lo squat nel giorno delle gambe, un gesto atletico più che un semplice esercizio.