If you make it through the Tom Platz leg day, you're a legend

[voidsy]

2 weeks?
Bruh i need 2 months so i can be able to walk for the next muscle group

[sambt]

I tried the workout legitimately and I was just able to complete the first exercise (barbell back squats of 12 sets did 12-20 reps) and my leg stopped working, this workout is no joke 💀

[depper]

"What don't kill you makes you stronger"

[semtgo]

atleast we not doing bulgarian split squats

[paracetamolicecream]

Bro was in the gym for 48 hours tf you mean 12 sets of squats

[maplemilleni]

bro tom tryna get me on a wheel chair 😭😭😭

[Quietnotsilent_Nights]

This will be the workout for my final leg day without a doubt

[squidsforhire]

I tried this with some friends once. After the workout we were like “damn that wasn’t to bad tbh and we aren’t even that sore”. 2 days later and I can barely stand in the shower and get out of bad 💀

[samariiiiiii]

this is my workout before i sit on my wheelchair after i’m done

[truthoverfalsehood__]

And this is why Anatoly is the most aesthetic cleaner of all time.

[Wakeup-ffqs]

Legs :- leave me alone, don't expect anything from me know 😭

[SkylerDouglas]

Once every 2 weeks sounds about right.

[olivierdols]

note, till failure with tom means screaming and crying not just tired😂😂😂

[frostkiller]

This shouldn’t be a leg day, it should be a challenge

[frosten]

If you think your a certified gym visitor, complete this and come back again

[cuwhereyouare]

And that's why he had the best legs

[letsplaygames]

The guy without legs: i can do this all day

[MichaelElliot]

I thought training over 24 sets per muscle group per week is overkill?

[fitbastola]

I'd like to end that workout with 4 sets of Dumbbells Lunges to failure

[ljss]

When the Smolov is a warmup for the Platzov.