Try this Sternohyoid release for Neck & Jaw pain! #tmj #tmd

[nehow-jgvz]

Hi, great info. It may be better to work the muscle toward the heart and not the head (after the hyoid is located)

[roxannefillion]

Can it create ears problem when they are too tight !?

[jesusebermartinez]

what, I thought i had flem or a lump. Just a few moments and swallowing has been smoother. Thanks you.

[MohsinKhan-qtmr]

My hyoid gets shifted like for one inch on the left side of the jaw creating too much stress on nerves and veins and even too much difficulty to swallow...I am not able to sleep properly due to this and I have to keep adjusting hyoid to bring it into middle so that I can swallow and breath properly...

[ACKleos]

doing this caused my ears to get clogged/full....