10 Minute Memory Hack: Use Your Memory or Lose It

Your memory is like a muscle. If you don't use it, you will lose it. But with all our modern cell phones and technology, we don't have to remember much these days. That's taking a large toll on our memories.

Learn how to start using your memory, easier, on a daily basis. Remember everything from your grocery lists to what's on your To Do list for the day - QUICKLY and EASILY.

[maryslaugh]

This was interesting to consider: remembering items by crazy images....Usually I'd make an acronym out of the items (certainly 5 or less) or try to remember based on alphabetical order, such as 2 As, 3 Bs, 2 Cs, 1 L, 1M, 1Y.... I will try your method next time and see if it works better.

[deborahbennett]

I write everything down I use a paper calendar…, .datebook and schedulers…….I remember phone numbers ……I read books……I’m a total pen and paper person

[makenziheadden]

I like how she doesn’t put any junk food on there lol.

[eileenbailey]

I will never see bread, broccoli, and milk in the same way again lol.

[lilithrogers]

I think it would be harder for me to remember that whole ling story than the items on it. but fun story.

[ouvidoriacriativa]

My motto is to develop inter artificial intelligence, thank you very much.