20 min Pisces Yoga Flow - Empathy, Imagination & Spiritual Connection

A vinyasa flow yoga practice to connect with the themes of Pisces. No props needed.

Let's finish our zodiac yoga series with the mutable water sign of PISCES! Pisces is all about transitions, connecting with the power of the in-between and holding space for duality. Think of themes like death and rebirth, beginnings and endings, the conscious and the unconscious, fantasy and reality. There is a great connection to spirituality, intuition and the highest self while also being highly empathetic and compassionate.

There is a relationship with the crown sahasrara chakra which relates to spiritual connection as well as the third eye chakra which relates to intuition and imagination. The archetype for Pisces is the Mystic. They are highly adaptable and can use their imagination and connection to something greater to generate creativity.

This will be a 20 minute yoga flow best suited for beginner to intermediate students with no props required. This is a full body practice with emphasis on poses that help us connect to the third eye and crown chakra.

Affirmations for Pisces:
- I embrace all of my emotions
- My highest self guides me
- I am adaptable and creative

Whether you believe in astrology or not, you are welcome here! It can be fun to fuse our practice with meaning and symbolism through different lenses and perspectives. These themes allow us to connect with different parts of ourselves and can help us grow. Don't take yourself too seriously and just have fun with it!

🔔 Don’t forget to click on the bell to turn on post notifications!

Thanks for watching,
Kassandra

FREE YOGA CHALLENGES

MY PUBLISHED BOOKS & PRODUCTS

🛒 SHOP MY AMAZON FAVORITES 🛍️

STUDY WITH ME

Yoga with Kassandra - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. #piscesyoga #zodiacyoga #yogawithkassandra

[Nivcoach]

Thanks so much. My dad-like uncle passed away yesterday in the US after a 3 months struggle, and when I heard the news this morning, I naturally wanted to do one of your yoga sessions. Coincidentally, I am Pisces, and when I saw your video, I was extremely grateful 🙏❤. Thank you so much. You so beautifully and accurately voiced out the characteristics of Pisces. And right now, I can strongly relate to the boundary of birth and death. Thank you again 🎉. Stay blessed 😊

[a.j.]

As a Pisces, I throughly enjoyed & connected to this🫶🏽

[planetguantanamo]

As a Pisces I've been waiting so long for this, and it was 👍🙏💃🔥Namaste

[Minimalrevolt-m]

"I embrace all of my emotions, my highest self guides me and I am adaptable and creative." ❤❤❤
Thank you so much Kassandra for the positive affirmations 🙏🙏🙏

[HelenOlhausen]

Thank you Kassandra! I've been practicing yoga with you for a year, almost every morning. You have the ability to change my day. I'm a Pisces sun and I really felt this one. I will start all the zodiac classes again, because through them I have really connected with all the signs. Thank you again, for your dedication and love, for your teachings, for sharing this beautiful gift that you have 🙏

[mairavp]

Finally, my zodiac sign! Thank you, Kassandra! Your classes are so special!

[emmagarvie]

As a Piscean, I felt really connected to this. Thank you!

[kaelamarie]

I finished all 12 Zodiac practice. thank you for these.

[JuJu-prgv]

Pisces here 🙋🏼‍♀️ Thank you so much for the flow. 🙏🏼 I really felt this one 🌺💕🌞 deep connection. Than you for reminding us our strengths even if we're a very emotional sign.🧜🏻‍♀️🐟🐠

[ydphxii]

U r consistently wonderful- you’ve made a huge difference in my life— my mom would say. “She’s a giver”” very high compliment from Bern

[laceymarcucci]

I love the breath work at the end!! Thank you for being you!! ❤

[Jo_spice_blackwood]

Glad you're back and cats 🐈 doing well
I said yes an hour before the notification...this practice was exactly what I needed

Creative flow
The affirmation "I embrace all my emotions " was a bit sticky for me yet aware needed to play with I more in my life
Thanks

[MyeongAmT]

So glad you're back! Wonderful flow as always! Really interesting how you connected the chakras to Pisces. Never seen that camel variation. That pose is tricky for me so I definetly didn't go into it as far. Thank you for always reminding us that if you can't breathe then you've gone too far. Too many yoga instructors out there always preach perfect technique and you always teach us the pose but you always look out for our well being and safety too! Namaste!🧘‍♀

[eireburke]

Pisces here. I've been doing your yoga sessions most mornings for the past few months. They're a great way to start my day. This one really spoke to me, particularly the affirmations as I had a therapy session yesterday an am working through some issues with and self-knowledge. And March is almost over so great timely session to do!

[mariannes]

Thank you for, even in short classes, providing such breadth and depth in addition to asanas (chakras, pranayama, shadow/emotional work and exploring many dimensions of existence and personality characteristics through Zodiac signs). Your classes are so well-rounded, holistic, uplifting and therapeutic. 💕🙏

[jewelvs]

I have been slacking a bit with my practice. Life has been a little hectic. But these kind of classes remind me why I love practicing yoga. It really grounded me and made me aware of my body and mindset for this coming week. Thank you Kassandra

[richardtracy]

I find it amazing that you can narrate this flow while performing it. Happy Holidays Kassandra!❤

[ZenWithDebby]

What a wonderful practice. Quick, but super effective! Loved the alternate nose breathing exercise at the end 🙏🏼 Thank you, Kassandra. Glad to see you back on the Tube. ❤

[FragrantGarden]

Really enjoyed this series and enjoy redoing them. Pity you can only ‘like’ once as I like them each time!!! 🙏💙🦋

[HappyYogaWales]

I love this zodiac series, Kassandra. I’ve been exploring the moon phases recently and I keep coming back to these practices according to where the moon is each day. It’s been a really nice way to practise giving a focus to each day. Thank you x