Coping with depression and anorexia recovery during the Covid-19 pandemic

Hi! In this vid I talk about my experiences recently with depression and recovering from anorexia during the Covid-19 lockdown. Lots of love to you during this challenging time xxx

[joycooper]

You have been so helpful to me through my recovery process. Right now, I keep repeating what you have been speaking to regarding mental health taking precedence. That helps keep me on track with ALL of this information being thrown at us right now. For me personally, my anorexia is strongly coupled with orthorexia. There is a lot of information on what to eat and what not to eat to survive covid (not to mention exercise). Ive been strong on my game of challenging fear foods and reminding myself that THIS is how I keep my body healthy. (I suffered a relapse for a brief time at the beginning of covid). My old ways of consuming all organic/veg/healthy foods was NOT keeping me healthy. So hearing you and people that inspire me in this community are my tools right now. Thank you for sharing so much with all of us. You are making a difference-just in sharing your experience. Makes me feel not so alone.

[BloomingLisa]

Hang in there. It can be so tough sometimes, but you’re right, committing to recovery really is the only way to go.
Sending you positive energy and love from Australia 💕

[amysafko]

You are definitely not alone with how you are feeling - this is such a hard time for everyone. Take care of yourself.

[BloomingLisa]

Ps. You’re definitely not alone with the way you’re feeling. I can absolutely relate.