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Understanding Anxiety - A Psychiatrist Explains Symptoms, Medication Options and Therapy
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Dr. Andres Felipe Sciolla, a professor of clinical psychiatry at UC Davis Health, explains the most common anxiety disorders and how they can be treated. Dr. Sciolla also explains medication options, such as Sertraline (Zoloft), Paroxetine (Paxil) and Benzodiazepine (Valium, Ativan, Xanax), and how anxiety can be treated without medication, including through therapy (cognitive behavioral therapy) and self-help (exercise, meditation).
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0:00 The difference between fear and anxiety
1:08 The most common anxiety disorders
1:47 Treating anxiety with medication
3:12 Treating anxiety without medication
4:47 Facing your fears
5:45 Who should seek help for anxiety disorders?
The information in this video was accurate as of the upload date, 5/7/23. For information purposes only. Consult your local medical authority for advice.
#mentalhealth #anxiety #mentalhealthawareness #stressrelief #ucdavis
-----
0:00 The difference between fear and anxiety
1:08 The most common anxiety disorders
1:47 Treating anxiety with medication
3:12 Treating anxiety without medication
4:47 Facing your fears
5:45 Who should seek help for anxiety disorders?
The information in this video was accurate as of the upload date, 5/7/23. For information purposes only. Consult your local medical authority for advice.
#mentalhealth #anxiety #mentalhealthawareness #stressrelief #ucdavis
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