Doctor reviews: fainting after weights #shorts

[prisonmike]

This happened to me today. Not after lifting, but after pull ups and push up. I was in a bad mood and was going crazy while working out. I over exerted. And i got severely humbled.

[cyrus]

best way to avoid it is to take a deep breath before, and slowly exhale your breath as you’re holding/about to drop the weight. a sharp outward breath can make it easier but then u could faint

[jinggo]

Bro looks like my roblox character when i press the ragdoll button

[TheDonMan]

Best way to avoid it is don't go heavy straight away. Take time with each set of weights and only increase it by 5kg after you are able to hit 3 sets of 5 reps on a certain amount of weight

[mateuslima]

I almost faint even by lifting light weights. Today I did 30 reps with 5 lbs from the triceps. It has been 3 hours and my head is still pulsating

[tinaxunfiltered]

System telling you “breathe ahole” 💀💀🤣

[jamescrampton-thomas]

Closest I came to this was during squats, I really pushed my self at this point and later on when I stood up after my set I started seeing flashes of light and stars in my eyes…very surreal…I was so close to fainting I guess…

[naph]

This happened to me for the first time today in my 5 years of competitive powerlifting oddly from dumbell flys I tried to push out my last 2 reps with extreme exertion and I must not have exhaled, I felt like paper Mario when I got up lol didn't exactly pass out but very close to.

[Conner]

I hate it when people put overlapping music over TikTok stitches.

[paradoxxaudiovisualproduct]

Hope i dont faint on the looo. It can be a bit messy.

[helloydl]

Thank you! But is this dangerous or have long lasting side effects if he lands in a safe area

[jay-tlun]

Glad everyone rushed over to make sure he was ok

[Alessandro]

This happens to me but on the bench press, I almost pass out when I'm reaching failure

[urbanobstacles]

Its harmless. The fall is what you have to worry about. Take a knee and let it happen

[jerryxftw]

Today i am doing leg squats thats my first time (after 3sets i feel like i am gonna collapsed but i sit down for 10min i feel normal)

[-_-UmYtho]

Hey doc could there be a reason I like kind of half faint after stretching my back. Like I lose control of my vision and body but it's like I'm awake kind of

[aminexe]

just done pass out while doing overhead press alone🤦🏽‍♂️

[gavy_thind]

I can do this without even lifying by holding breath and applying external pressure . Ur face will turn red and most importantly dont apply pressure more than 7 or 8 seconds as it will make u faint and u will surely fall if not holding anythimg💀💀☠️☠️

[df]

Could it lead to cardiac arrest in extreme cases? Or dmg to the tissues of the heart over time?

[vincentjennings]

No I’ve seen the videos were they breath normally and even walk away and just faint this one is less obvious