Beginner Gym Tips I'd Give Myself If I Started All Over Again

[t_sgaming]

Fitness isn't a 3 month transformation
It's a lifestyle

[thomaslay]

Not me watching this at 3 in the morning

[tanker_]

Genrally good advice from this young man

[the_healthy_koala]

Good advice! I love watching other peoples' fitness posts and how they help people

[ninjakatch]

I subscribed to you, not for any recognition, but to let you know that what you’re putting out there on your channel, is helping me improve my life. And I’m very sure you’re helping or improving others as well. Just keep doing what you’re doing 💪🏽

[leeslover]

getting in protein is kinda hard imo😭 coming from a broke teen who hates spending their parents money, im at target every other day spending hella money just to get my protein in

[namrata_tambeindia]

Sslyy a lifestyle 🤌🏻💯
Golden tips 🔥👍🏻

[akkarrii]

Some studies are saying that certain types of protein affect certain types of blood better than others. For example, im O- and it pairs well with milk protein.

[yohelln]

I just started working out about 3 weeks ago and have better diet, but I started to struggle because I feel like I'm not doing enough exercise (although I work out 5 days a week), I don't see a lot of progress and I don't know how much should I eat, because I want to lose some weight and gain muscle at the same time. But this video motivated me again and I fell better knowing that if I stay consistent, one day I will get my dream results. Thank you for making great content ❤

[thenedanocap]

First, I'd start with a high frequency full body workout. It gets you in shape so you can get super strong when you split your workouts.

[welp]

Bro that quitting from trying to workout too often is what led me to almost completely give up

[furryhatingpanda]

tysm now i gotta fix my schedule im trying to gp to a gym

[hlm]

My third week i never skip but maybe by the time and only with reason if no reasons everyday

[ThyToast]

I actually rushed into a 6 day a week ppl split and its going amazing

[davidperry]

I do a 5 day a week bro split and it works perfectly for me.

[babarazamsucks]

Watching this at 6 AM because I can’t sleep so I searched up how to get into working out and exercising while feeling hopeless to do so at 24 years old, six feet, and 330 pounds.

[cypher]

Nope I gotta be JACKED by tomorrow dude

[joshhoward]

Bro starting with 2-4 days is super underrated. Doing 6 days almost always ends up with burnout.

[_xQw]

I a started gym 3 weeks ago for the first time in my life but I do 6 days a week and until now, I have skipped none. And I don't think I am reducing it down to 2 days

[myrelaxfriend]

Recently started as a Gym instructor and you know in order to be a good gym instructor
I gat to be a good gym Bud 💪🏻myself 😂