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Express Barre Workout with Booty Kicker Portable Barre
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For a quick 15 minute barre workout that tones your full body, give this express barre workout with the Booty Kicker portable barre a try.
(I'll admit, I was huffing and puffing by the end!) Just because you're short on time doesn't mean you can't get a total body barre workout in! This workout features my favorite home fitness barre--the Booty Kicker--but if you don't yet have one you can do most the moves with a counter or couch back. Let me know how it goes for you!
(Note: Some of the following links include affiliate links from trusted partners that I use and love, meaning that I may earn a referral fee when you make a purchase using the link.)
MANDUKA YOGA MAT:
BOOTY KICKER WEIGHT-BEARING AT-HOME PORTABLE BARRE (SAVE $20 USING THIS LINK)
BARRE ABOVE/BALLETONE CERTIFICATION:
WELLTHY BOSS WEBSITE:
FOLLOW ME ON INSTAGRAM:
(I'll admit, I was huffing and puffing by the end!) Just because you're short on time doesn't mean you can't get a total body barre workout in! This workout features my favorite home fitness barre--the Booty Kicker--but if you don't yet have one you can do most the moves with a counter or couch back. Let me know how it goes for you!
(Note: Some of the following links include affiliate links from trusted partners that I use and love, meaning that I may earn a referral fee when you make a purchase using the link.)
MANDUKA YOGA MAT:
BOOTY KICKER WEIGHT-BEARING AT-HOME PORTABLE BARRE (SAVE $20 USING THIS LINK)
BARRE ABOVE/BALLETONE CERTIFICATION:
WELLTHY BOSS WEBSITE:
FOLLOW ME ON INSTAGRAM:
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