Whole Food Health Advantage | What Is Whole Food Nutrition?

The best way to nourish your body is with nutrients as they’re found in nature: housed in their natural matrix of proteins, fats, and fibers. This improves their bioavailability and helps our bodies get the most out of our diet.

But this is an uphill battle. Ultra-processed foods, a staple of the Standard American Diet (SAD), are stripped of much of their nutritional value. The result is that 80% of Americans are left with nutritional gaps that can take a toll over time.

Organic, whole food-based supplements made from nutrient-dense plants are an effective way to fill dietary gaps and improve health. Whole food supplements can have improved bio-availability, as they deliver nutrients within their natural matrix of proteins, fats, and fibers.

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[TxJonathan]

What was even the point of this video "whole food good, process food bad" with no information on what whole foods to eat, the nutritional values or anything

[suzannebonanno]

Hey! This was very educational! I've been trying to search for YouTube vid that educates the ideas in this video! 🙌Your breakdown is like the channel of Dr Ethan! Dr's videos are for sure helpful and I learned a lot for my studies! He is a helpful Doctor!

I recommend you see his channel out and give the Doctor a like! 👉 #FutureDoctorEthan

[massqrs]

So the rich gets to eat good huh? Don’t forget that these rich mofos use low income people to get higher income…