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5 Key lessons from Stolen Focus by Johann Hari | Book Review
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In this video I review and summarize my takeaways from Stolen Focus by Johann Hari. In Stolen Focus: Why you Can’t pay Attention the author Johann Hari (Lost Connections) sets out to explore the causes of the attention crisis that he see in his own life, and society as a whole.
What he reports back after talking with attention experts is distilled into 12 different causes distraction and lack of focus— and the causes are not only the ones you expect! (Technology / social media)
Stolen Focus is a book I urge everyone to read and in this book review I lll let you know why! So pay attention 😉
In the end of the video you will get some further recommendations of books related to the topic of focus and attention.
#johannhari #booktube #nonfictionbooks
--- Chapters ---
00:00 - 01:00 Intro / About the book
01:00 - 01:40 Attention, sleep and economic growth
01:40 - 02:13 Infinite Scroll
02:13 - 02:44 Free will and algorithms
02:44 - 04:59 AI, the Negativity Bias, and polarization
04:59 - 05:19 The cost of distraction
05:19 - 05:55 Takeaway
05:55 - 07:07 Book verdict
07:07 - 08:22 Further Reading
—- Book reviews mentioned in this video —-
—— Relevant Links ——
What he reports back after talking with attention experts is distilled into 12 different causes distraction and lack of focus— and the causes are not only the ones you expect! (Technology / social media)
Stolen Focus is a book I urge everyone to read and in this book review I lll let you know why! So pay attention 😉
In the end of the video you will get some further recommendations of books related to the topic of focus and attention.
#johannhari #booktube #nonfictionbooks
--- Chapters ---
00:00 - 01:00 Intro / About the book
01:00 - 01:40 Attention, sleep and economic growth
01:40 - 02:13 Infinite Scroll
02:13 - 02:44 Free will and algorithms
02:44 - 04:59 AI, the Negativity Bias, and polarization
04:59 - 05:19 The cost of distraction
05:19 - 05:55 Takeaway
05:55 - 07:07 Book verdict
07:07 - 08:22 Further Reading
—- Book reviews mentioned in this video —-
—— Relevant Links ——
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