STOLEN FOCUS by Johann Hari | Core Message

Animated core message from Johann Hari's book 'Stolen Focus.'

[davidpalmer]

Oh, the irony of YouTube putting two 15 sec ads in the middle of a video about people's inability to focus in the 21st century.

[SavvyLocalMarketing]

Best book I've read in the last twelve months and I read one book a week. He takes complex research and makes it so accessible.

[capitalallocator]

I use to treat sleep as a reward for working hard. Then I burnt out. Now I’ve realized that sacrificing sleep is counterproductive to achieving my goals.

Sleeping 8-9 hours is now a built-in pillar to my productivity.

[kanisque]

The irony that we are skimming through the actual book by watching this video. But I guess, most of us need the information first in order to read the book.

[bmakinn]

I skimmed through this summary impatiently

[-Putz]

Great breakdown but now I feel bad that I had YouTube open before bed..😂

[matta]

One day i had this breakthrough when i asked myself, how much things got added into my life thanks to the thousands of hours spent on the internet trought the last 5 years. The answers is barely nothing

[romanmunar]

Love the new graphics. More refined and accurate. Thanks for the content 🙏🏽

[TheGratitudeMan]

Book First is a cool concept. I read my notes and affirmations first before diving into other things.

Also I observed recently that I tend to skim so much info and watch knowledge youtube videos at 1.5 X Speed with still scrolling through other videos.

This video appears to be a wake up call and thank you for creating this.

Regards,

[raghshrestha]

This video "spoke" volumes to me ! Beautiful !!!

[capitalallocator]

Knowing how to focus is a superpower in the modern world.

[AbdallahBotan]

After listening this, I'm stopping x2 Playback, sleep 8 hours and thank God, I choosed this audio summery over a music video.

[kstreetclips]

Solid Points- I am guilty of being on my phone sometimes before going to bed.

[JuicySmoothieFruityBoy]

Wow! Insane. I've actually been struggling with this and it has been effecting achieving my goals the last few months. I was watching videos on this and reading articles yesterday. And now you post this. The Universe is always working for me! :D Whahahha God is always fully taking care of me! :D <3 Feeling grateful! :D
Actually there had been a major shift yesterday morning when I woke up. Even before looking at the videos and articles. Somehow I had energy and motivation again to do what is needed. And this also helped me to stay focussed a bit better.

Thanks for this video. I'll be checking it later.
And thanks for all that you do! It's really amazing work. Please continue.

Only Love!!! <3 :D

[forsubs]

Thank you for your continuous and consistent effort to improve others life.

[Nowhere]

I have paper books stashed everywhere. As soon as I get a moment; I read. I have an old flip phone that makes me more situational aware and present (mainly for physical security reasons since I carry a loaded firearm at all times due to work.) Smart phones are the source of most of the loss of focus and they spy on you.

[vm]

Thank you so much for doing this video. Really hit me in so many ways. Really appreciate it.

[ankitsingh]

Your work is really Thanks for this beautiful content 💞💞

[SimbilMix]

special book, with proven practical tips to improve focus and inspiring quotes too

[greggengle]

Great work here. I just recently subscribed to your content. It's brief and to the point. That's what works for me.