How to chant AUM correctly | The power of AUM #aumchanting #dailymeditation

AUM is said to be the first sound of the universe. Chanting AUM on a regular basis has many health benefits like calming the mind, reducing stress and improving internal energy.

Made of 3 syllables A - U - M , it combines the sounds of these to create vibrations that travel through our entire body.

[jillh]

Thank you for the explanation. I didn't know this about AUM! I appreciate the AUM chants at the end of your videos, and now they will have an even deeper effect. 🙏

[aKm]

अ+उ+म ... Noted!
Thank you, ma'am.

[Engineer]

I can't explain in words how much ur videos are helpful to me !!! Really Great, fantastic explanation and guidance I have got from uh 👏👍🏻👍🏻👍🏻
I am in 12th class now
I have started yoga and Pranayam since 3 years but now I have understood the correct method of doing all these practices from ur videos I hv just watched 3 of them till now but they hv done miracles in my life
Thank u so so much🙏🙏🙏

[katrinamarie]

Thank you I was not aware that if you said those different letters that you would fill it in different parts of the body and I always thought it was OM vs AUM I do believe that people do still say OM I will practice the thank you

[anandbhadang]

Can u please detail atlest 5 AUM chanting video to follow and do it together...

[piuu_]

Can you do video on 10 or 15 chanting of Om ?

[nodgelyobo]

Hi there, thanks for that, I'm in a situation where I have people in close proximity, would it be just as beneficial if I said this chant internally....thanks