The Right Way to Chant AUM

Sadhguru explains how Aum is the universal sound, and is not religious in nature. He explains how it is found across the world in various traditions - including Christianity and Islam.

#Sadhguru
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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[jackdaniel]

It is true, I'll share my experience, one normal morning around 3.30a.m I meditate and went very deep into meditations, I was experience the sound of silence and I started chanting Aum unknowingly. After the meditation I felt something different in myself. Especially in between my eyebrows and nose. I would have not known if I didn't watch sadhguru explanation. Glad for sadhguru. Aum Namashivaya

[renee]

This is 100% true! The vibrations from this type of humming stimulates your Vagus nerve which is responsible for regulating your parasympathetic system. Love this teaching a lot!

[bukhoryashwin]

He just silenced the whole community of warmongers!!!amazing...

[evanseklecki]

it is extremely centering and relaxing to aum with others. If you cycle and keep it going for a few breaths and then let it fade with the last persons aum it brings a sense of [eace to all

[lakshmimarketinglakshmimar]

sadhguru gives the clear explanation. This is the purity clarity from the enlightened yogi master.

[rajindarsingh]

Thanks Sadhguru, I’ve tried this in the last week & I’ve not had to take any anxiety medication. Even in public I step away & say Aum & just vibrate my head & neck . It somehow resets the nerve. It’s like biting your tongue when you need to sneeze😮, you can’t sneeze. Thanks

[casioamplifier]

It was truly an honor to get to meet and see sadhguru. I will cherish this moment forever. Sadhguru is amazing!

[nemonous]

OM is same too, the (N) is transcendent (mmmm) a realised human purring in transcendent bliss

[mukeshprashar]

very concept clearing and with out religion boundary

[thchild]

Thank you! I needed that! blessings to you! ❤❤❤❤❤❤❤

[Sdamgude]

Thank you sadhguru...very knowledgeable information...AUM NAMHA SHIVAY

[richarddyer]

Amazing. I am practicing it, while creating my own reality. But this explanation is Amazing.

[doubletrouble]

I prefer to listen to Sadhguru than a muslim or christian speech. So impressing!

[zhangyi]

Thanks for teaching us how to chant AUM properly.

[haileylineham]

Very very wise and amazing translation

[buttergirlist]

AUM ..zing, I never taught of it this way.

[lathag]

Great teacher v r happy to listen ur spirituality

[sylviawoods]

Thank you for explaining very INFORMATIVE!

[manishs]

Amin is a good observation, but I think it's clearer in SalAUM Alikum and Walaikum SalAUM

[schoolforsociety]

all sounds are same but not giving the same power.