Acceleration Specific Training

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Your gonna produce a new 100 m world record holder soon.... Coach Your intuitively innovative

coachojoi
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Hey coach, is the exergenie worth the money?

Beast_Mode_Jones
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Awesome. Today I ran 5 Miles. The maximun amount of miles I ran was 18.75. But I would like to training for sprint too.

alissonbrazilianrunner