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How to use footwork in badminton - 5 footwork moves
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How to use footwork in badminton - 5 footwork moves. Learn to move correctly in badminton with these 5 basic footwork moves. I focus on the lunge, the scissor jump, the side shuffle, the split step and the china jump. I will show you how to do these 5 footwork moves correct, and also how many players sometimes do them wrong. The biomechanics of these footwork moves is very important to focus on, it is the small details that matters in the badminton footwork.
Timestamps in the video:
- Lunge: 1:18 min.
- Scissor jump: 3:11 min.
- Split step: 6:42 min.
- Side shuffle: 9:04 min.
- China jump: 10:53 min.
Footwork tutorials:
- Watch more on our channel 👍🏻
Watch all our "how to use" series videos 👇🏻
If you want more badminton training content like Training Programs, Tactical Lessons, Exercises, Mental Courses, Physical, Tutorials, Articles, TV Podcasts, you can join Badminton Famly Plus right here:
- New content every week
📱 Download our e-learning app on your preferred App Store:
Good luck and have fun with these 5 footwork moves 😊
Please leave a comment or question. We will answer them as soon as possible.
Badminton Famly is sponsored by Yonex!
Timestamps in the video:
- Lunge: 1:18 min.
- Scissor jump: 3:11 min.
- Split step: 6:42 min.
- Side shuffle: 9:04 min.
- China jump: 10:53 min.
Footwork tutorials:
- Watch more on our channel 👍🏻
Watch all our "how to use" series videos 👇🏻
If you want more badminton training content like Training Programs, Tactical Lessons, Exercises, Mental Courses, Physical, Tutorials, Articles, TV Podcasts, you can join Badminton Famly Plus right here:
- New content every week
📱 Download our e-learning app on your preferred App Store:
Good luck and have fun with these 5 footwork moves 😊
Please leave a comment or question. We will answer them as soon as possible.
Badminton Famly is sponsored by Yonex!
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