The core strength of rugby players 😳

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Комментарии
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Quad strength too! Knees off the ground, note.

EvoraGT
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99% of people out there couldn’t do that with a child on their back let alone the weight of 3!! Unbelievable 🙌🏻🏴󠁧󠁢󠁥󠁮󠁧󠁿

SBODevelopments
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Now THAT is what I call Sports Science ....😂❤
Stephen Dobson
BSc(Hons) Sports Science (86-89) Chester/ Liverpool Uni 🤪🤔🫡🤫

taurusutilityconsultants
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It is so hard to do my coach has tried getting us to do it and most of us struggle

MylesGriffiths-Hughes
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CORE, and Thighs, and ankles, and Wrists, AND PECS, AND no pain, mo Gain 😂😮😎💯💣✌️

taurusutilityconsultants
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That's why you get dominated in the scrum

BK-vzmx
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Sorry, but that’s woke rugby .
During my rugby the 80’s you squat with 180 kg. Jump and sprint .

marcosmenta