Dopamine Fasting - What Really Happens

Dopamine fasting goes beyond just the physical repair of the body. Spending time with yourself is a powerful trigger for change.

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[maksimiliandimitrov]

When you started talking about the consequences of the fast and the fears it includes it got my scared and instinctly it drove me away but I am self aware enough and I realise if I feel this fear of doing the fast I have to do it. I've learned recently that fears are our allies and they motivate us to change.
Side not: are you Bulgarian? Cus if you are, I'd love to get in touch. Even if you ain't, I like your vids and your ideas.

[deborahtchester]

My God you are so well-spoken and might I say handsome, it's a pleasure watching you discuss such a deep topic. I agree people are scared to be alone with themselves. My thing is I know my purpose and the things that will change my life but I get so overwhelmed and frustrated with the reality of my environment. It's like I go within and see all that I can do, become, and have and then to come back to a space that is too small for all I've seen. What would you recommend implementing to take those daily steps to change my reality into what I see? I've been striving to master discipline and consistency in the small things...

[Vision-Horizon]

Deep and Scary. Wish you a lot of success. I admire you and it did inspire me. I have been working on purpose of life rigorously. I think dopamine fasting will help me fill up any void in my purpose.

[karinesavard]

So true. Being at peace with yourself isn't easy😘

[karinesavard]

Barefoot walking in the forest every day too. Love the forest setting for this video😘🌳🌳🌳🌳

[arganias]

Excellent video!! Thank you! Made me realize dopamine detox is basically allowing me to think my own thoughts and stop being influenced and told how or what I should be.

[rhighan]

I want to try. Thank you. I have been trying to fast for mental health and hormones and feel dopamine is affecting my life. I appreciate your wisdom

[roster]

thanks for the great video, brother! You did me realise one thing in my life about focus! Thanks!

[an_overlooked_comment_from]

We need to do things that make us uncomfortable, it’s how you grow

[christianramirez]

the power will come from God. thx bro.

[karinesavard]

3 day dry fast for me and then donating plasma before the refeeding to get closer to my true healing of my auto immune disease. Lots of sun and self reflection to be and become the best version of me.😘

[vladimirsupreme]

3 days of Dopamine fasting before my next full moon trip, I'll report back with a video

[noodles_]

Thanks for your content. Checkout the work of Hamza Tzortzis I think it may interest you!