5 Steps to an Advanced Forehand

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Is your forehand a sword or a shield? If you’re looking to take the offensive on your forehand, this video is for you. Watch as we show you step-by-step the 5 "must-haves" for an advanced forehand.

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One of the biggest things that has helped me get a better forehand is hitting the ball in front of you and not waiting for it to be next to you and steering it. Always meet and hit the ball through and not wait and caress the ball.

edwinarroyo
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Nice. My training partner needs to see this.

aninjame
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I want to experiment with the Shapo style forehand at 03:25. It looks like he sort of makes a "V" with his torso and lower body. And it looks like he is sort of sitting on a chair. I think this movement is hip flexion? -- a slight forward lean of the spine (like when you start a dead lift). Is that a good way to think of it?

Better_Call_Raul
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Are you guys planning to record any matches between yourselves and post it on this channel?

ANGELOFDARKification
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Great vid. What string hybrids are on the blade and the RF97?

JS-vzxr
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Is Martin wearing two socks? What step is that?

pakchu
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