A Registered Dietitian Explains: Turning Health Goals Into Reality

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"Brian St. Pierre introduces the GSPA Framework in this video, a powerful coaching tool for achieving health and nutrition goals by breaking them down into actionable daily habits. Learn to apply these strategies for yourself or clients with PN's ProCoach.

  1. Precision Nutrition
  2. Goal setting
  3. goal setting motivation
  4. goal setting tedx talk
  5. nutrition goals for athletes
  6. nutrition basics
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Glad to know I'm not the only one out there who "talks" with their hands! Haha!

denicemurray