AQA GCSE PE: Movement Analysis

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Physical education teaching is our speciality! This video will teach you knee flexion, knee extension, elbow flexion, elbow extension, ankle plantar flexion, ankle dorsiflexion, shoulder flexion, shoulder extension, shoulder abduction, shoulder adduction, shoulder circumduction, hip flexion, hip extension, hip abduction, hip adduction. These movements are taught through the application of the movements to a press up, football throw in, kicking action, running action, vertical jump, basic squat and bowling action in cricket. This video is aimed at AQA GCSE PE 9-1 but is relevant to any student or teacher aiming to improve their knowledge of movement patterns in sport.

Covered in this video:
Elbow movement during a press up.
Elbow movement during a throw in.
Hip movement when kicking.
Knee movement when kicking.
Ankle movement when kicking.
Hip movement when running.
Knee movement when running.
Ankle movement when running.
Hip movement when doing a vertical jump.
Knee movement when doing a vertical jump.
Ankle movement when doing a vertical jump.
Hip movement when doing a basic squat.
Knee movement when doing a basic squat.
Ankle movement when doing a basic squat.
Shoulder movement when overarm bowling
Types of contraction including concentric, eccentric and isometric.

James is a PE teacher of 17 years' experience and is the most watched PE teacher in the world having recorded over 5.5k videos all about PE. James specialises in the teaching of GCSEs, A-levels, BTEC and other PE-related qualifications.